There are so many different ways to exercise
ARORA offers benefits for your body and mind. Whether you’re starting with basics and want to increase flexibility, mobility, balance and strength, or you’re looking for a challenge, our classes, workouts and sports will get you fit while having fun.
Introducing ARORA Certified Personal Trainers
We’ve hand-selected a group of trainers who are certified to train active, older adults. These trainers have extensive knowledge in common injuries, surgeries, medications and more — all to customize the personal training experience.
Low-to no-impact workout designed to build strength and cardio endurance. All swim levels welcome. No underwater submergence required.
Cardio and strength training, mixed with neuroplasticity drills to build muscle and confidence while improving mental focus and cognitive health.
+ feel confident today with low-impact, easily modified classes such as yoga, dance, strength and Barre classes.
An easy-to-follow, dance-based cardio workout with simple moves set to great music. No dance experience is necessary.
Experience the mind-body benefits of yoga in two formats: Chair Yoga and Gentle Yoga. Check with your club to see what’s available.
Check with your club to see what’s available.
Training and Workouts
ARORA Intro to Personal Training
Start your membership with a complimentary one-on-one session with an ARORA-Certified Personal Trainer who specializes in training active, older adults for improved strength, flexibility, cardio health and more.
ARORA Equipment Orientation
Your complimentary session with an ARORA-Certified Personal Trainer who understands your unique needs. They’ll orient you to the workout floor and help you find equipment that’s right for you.
Originally created as a form of physical rehabilitation to strengthen bodies and heal pain, our Certified Pilates Instructors can easily modify and adapt this amazing exercise format to every ability.
Pickleball is quickly learned and loved by all. With dedicated courts and pickleball-only locations, Life Time is the nation’s pickleball destination.
- open play
- Dedicated Courts
A little friendly competition connects this community. It’s easy to get into the swing of things with tennis.
- open play
The pool is perfect for swimming laps, water walking or running and more non-weight bearing exercises.
Find a membership that's right for you. Over 65? Discounted membership available and your Medicare insurance provider may cover some of the cost.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.