A woman in a fitness class with outstretched arms and an exultant smile
A woman in plank position with dumbbells
Xtreme logo

XTREME is the evolution of TCX, our flagship fitness class. Push yourself to the limits in this intense total conditioning Strength and Cardio class.

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A woman and others holding a warrior yoga pose with hand weights

A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly zen-filled experience..

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A group of people poised to kick with their left leg
Strike logo

Martial arts-inspired stick-fighting drills. This is athletic kickboxing using weighted gloves and bars with kicks, punches, strikes and blocks. Feel unstoppable.

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Two people practicing boxing moves in a group fitness class at Life Time
Ringside logo

A boxing-inspired workout. This class focuses on the strength training and conditioning done by boxers outside of the ring.

Ringside Class Details

Five women in a row standing on their toes in a sitting position while holding onto a barre attached to a mirrored wall
en barrre logo

En Barre is designed to be your all-in-one barre workout, combining ballet technique with cardio, strength, flexibility and core work.

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Woman smiling as she holds a pose in class
Life Barre logo

Full-body blend of dance-inspired movement to challenge core, strength and stability using a bar and ball.  And the result?  Long, lean muscles.

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Women doing squats in class
Gluteus Maxtout logo

One of our favorite new classes, this calorie-scorching, strength-building workout uses resistance bands and dumbbells to build your best legs and glutes.

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A woman with her classmates bent over doing a standing arm flys
Upper R X Logo

An upper-body workout guided by an instructor and designed to shred your arms, chest and back.

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A man and woman lifting kettlebells
Kettlebell Kombine logo

Functional fitness for maximum performance. This class offers high energy, cardio and strength sports-conditioning drills with kettlebells and plyometric training.

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Man putting on weights on a barbell
Barbell Strength Logo

Weight training that creates serious results and strong bodies. Barbells help build all major muscle groups in this strength-training class. It’s absolute, positive power.

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A man does floor exercises on a yoga mat during a fitness class

Choose Your Class Experience

In club or on demand

With a wide range of in-club and on-demand classes available, you can always find one that fits your needs — and your schedule. Whichever option you choose, you’ll enjoy engaging, results-driven classes led by top Life Time trainers.

Want to see a class schedule? Select a Location

LifePower Yoga Classes

Find your bliss while you build strength, flexibility and mindfulness in one of our five different yoga formats.

See All LifePower Yoga Classes

Indoor Cycle Classes

For fun or for training, our three high-energy Cycle formats offer an experience that’s unlike any other ride.

See All Indoor Cycle Classes

Two Ways To Get Started

Try Life Time

Come explore our beautiful spaces, get to know our best programs and enjoy a great workout.

Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

*Package options vary by location and can only be used one time. Offer may not be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from January 25 to January 31, 2021. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.

Always consult your physician before beginning any new exercise program.