TCX logo

Body Strengthening. Cross Training.

A woman in plank position with dumbbells

Combine strength training, cardio and endurance in this ultimate high-intensity interval training format. It leaves you breathless with intense, incredible results.

EQUIPMENT

Dumbbells, Bench, Mat, Resistance Bands

Want to see a class schedule?
Select a Location

Legs of TCX participants, with one knee raised

Explore Related Classes

Yoga SURRENDER logo


Warrior Sculpt is a fierce yet soulful fusion of yoga, cardio and strength training.

View Warrior Sculpt Details

PWR is a structured cycle training class designed for the competitive cyclist or triathlete.

View PWR Details

A group of yogis participating in a FLOW Vinyasa Yoga class
Yoga Fire logo


FIRE is a unique fusion of vinyasa-style yoga and high-intensity interval training.

View FIRE Details

Build Your Membership

Select a location, browse offers and see pricing.

Experience Life Time

Come in, try a class, explore the amenities, discover your new place.