Group of people holding a pose in yoga class

Yoga

Find Your Place. Feel Your Peace.

 

Build strength, restore flexibility and de-stress body and mind with classes suited to yogis of all levels. Enjoy our yoga classes in club and on demand — they are all included with membership.

Woman sitting on a yoga mat smiling
Yoga ROOT logo


Start here and begin to understand yoga movement while holding the body in long basic poses.

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Four people holding yoga poses in a yoga studio at Life Time
Yoga SOl Guided logo


SOL is a guided yoga format that provides direction throughout from supportive teachers in a dynamic vinyasa format.

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A group of yogis participating in a FLOW Vinyasa Yoga class
Yoga FLOW logo


Try our new guided practice where your teacher provides more deliberate cues throughout class.

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A group of yogis participating in a Fire class
Yoga Fire logo


Experience our new high-tempo format that blends intense anaerobic exercise with recovery periods.

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Group of people stretching out before class starts
Yoga SURRENDER logo


Experience long connective tissue stretches and meditative breathing for greater breathing and self-acceptance.

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A woman meditating in a BE Yoga Class
Yoga BE logo


Develop a conscious, calm mind through meditation with a focus on breathing.

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Teacher Training

Take yoga off the mat and into your life. In Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain the skills to guide and promote spiritual healing in others.

Teacher Training Details

A man does floor exercises on a yoga mat during a fitness class

Choose Your Class Experience

In club or on demand

With a wide range of in-club and on-demand classes available, you can always find one that fits your needs — and your schedule. Whichever option you choose, you’ll enjoy engaging, results-driven classes led by top Life Time trainers.

Want to see a class schedule? Select a Location

Two Ways To Get Started

Try Life Time

Come explore our beautiful spaces, get to know our best programs and enjoy a great workout.

Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

#LoveYourLife

People holding yoga poses on mats in a yoga studio at Life Time

*Package options vary by location and can only be used one time. Offer may not be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from January 25 to January 31, 2021. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.

Always consult your physician before beginning any new exercise program.