Yoga
Find Your Place. Feel Your Peace.
Build strength, restore flexibility and de-stress body and mind with classes suited to yogis of all levels. Enjoy our yoga classes in club, on demand or via livestream — they are all included with membership.
Start here and begin to understand yoga movement while holding the body in long basic poses.
SOL is a guided yoga format that provides direction throughout from supportive teachers in a dynamic vinyasa format.
Try our new guided practice where your teacher provides more deliberate cues throughout class.
Experience our new high-tempo format that blends intense anaerobic exercise with recovery periods.
Experience long connective tissue stretches and meditative breathing for greater breathing and self-acceptance.
Take Classes from Anywhere
With a wide range of in-club, on-demand and livestreaming classes available, you can always find one that fits your needs — and your schedule. Whichever option you choose, you’ll enjoy engaging, results-driven classes led by top Life Time trainers.
Teacher Training
Take yoga off the mat and into your life. In Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain the skills to guide and promote spiritual healing in others.
Studio Classes
Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.
Indoor Cycle Classes
For fun or for training, our high-energy Cycle formats offer an experience that’s unlike any other ride.
Two Ways To Get Started
Compare Memberships
Our membership options give you what you need to keep moving in the right direction. Discover the one that’s right for you.
Visit The Club
Let’s get to know each other. Come explore our beautiful spaces, discover our best programs and enjoy a great workout.
Still have questions?
We can help.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.