Be Logo

Calm the Active Mind 

A woman meditating with her eyes closed

Offer Ends Soon*
Build and PriceFree Pass

Develop a conscious, calm mind through meditation with a focus on breathing. Experience a quiet room as the teacher guides you to be present and not be reactive to your thoughts.

Read Transcript

SKILL LEVEL INTENSITY
All Low

Want to see a class schedule?
Select a Location

The waiting room outside of the yoga studios at a Life Time location

Explore Related Classes

Yoga ROOT logo


ROOT is our foundational yoga class, great for beginners or those who want a slower, deeper experience.

View ROOT Details

Yoga SURRENDER logo


SURRENDER is yin-style yoga featuring long-held stretches and meditative breathing to relieve tension in your body and mind.  

View SURRENDER Details

A group of yogis participating in a FLOW Vinyasa Yoga class
Yoga FLOW logo


FLOW is a vinyasa-style celebration of yoga that synchronizes breath and movement through a series of poses.

View FLOW Details

Build Your Membership

Select a location, browse offers and see pricing.

Experience Life Time

Come in, try a class, explore the amenities, discover your new place.

* Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details. Offer expires July 23, 2019.