Put Science to Work & Get Better Results
Unique factors like metabolism, hormone levels and food sensitivities can impact your progress. Learn what is affecting your body and get a nutrition and exercise program that’s personalized and effective.
Specialty Lab Testing
Better understand your cardiovascular profile, hormones, inflammation, glucose levels and more. Receive unmatched detail for a custom exercise and nutrition plan.
Food sensitivities can disrupt your body, showing up as digestive issues, weight gain, rashes and chronic nasal congestion. Find out what foods are right or wrong for you.
Stress & Resilience
Experiencing sleep issues, weight gain or belly fat? Our tests will tell you what’s up with your body and how your stress response could be affecting your overall wellness.
Make better use of your workout time. Our assessment will find your unique heart rate zones, so you know when to amp the effort and keep your body burning stored body fat.
It’s easier to manage your weight when you know how many calories you burn daily. With this assessment, you’ll learn how your natural metabolism is helping or hindering your goals.
Work together to achieve weight loss and better health. Our Fitness Professionals, Registered Dietitians and Lab Specialists will help you choose which assessment is right for you, review your results and provide a clear action plan.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.
*To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. Monthly membership dues based on primary member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer is valid on new club-access membership joins, from May 10, 2021 to May 11, 2021. ↩