
Health Assessments
Know Your Body
Get a complete picture of what’s happening inside and a personalized plan with comprehensive assessments, lab tests and health technologies.
Put Science to Work & Get Better Results
Unique factors like metabolism, hormone levels and food sensitivities can impact your progress. Learn what is affecting your body and get a nutrition and exercise program that’s personalized and effective.
Specialty Lab Testing
Comprehensive Tests
Better understand your cardiovascular profile, hormones, inflammation, glucose levels and more. Receive unmatched detail for a custom exercise and nutrition plan.
Food Sensitivity
Food sensitivities can disrupt your body, showing up as digestive issues, weight gain, rashes and chronic nasal congestion. Find out what foods are right or wrong for you.
Stress & Resilience
Experiencing sleep issues, weight gain or belly fat? Our tests will tell you what’s up with your body and how your stress response could be affecting your overall wellness.
Metabolic Assessments
ActiveMetabolic Assessment℠
Make better use of your workout time. Our assessment will find your unique heart rate zones, so you know when to amp the effort and keep your body burning stored body fat.
RestingMetabolic Assessment℠
It’s easier to manage your weight when you know how many calories you burn daily. With this assessment, you’ll learn how your natural metabolism is helping or hindering your goals.
Lab Specialists
Work together to achieve weight loss and better health. Our Fitness Professionals, Registered Dietitians and Lab Specialists will help you choose which assessment is right for you, review your results and provide a clear action plan.
Three Ways to Experience Life Time
Full Club Access
Monthly Membership
Create the ultimate membership that supports you and your family’s healthy lifestyle with our flexible membership options.
Full Club Access
One-Day Membership
Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.
Complimentary
Schedule a Tour
Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.