Smiling woman trainer working with a member while using a tablet computer

Health Assessments

Know Your Body

Get a complete picture of what’s happening inside and a personalized plan with comprehensive assessments, lab tests and health technologies.

Put Science to Work & Get Better Results

Unique factors like metabolism, hormone levels and food sensitivities can impact your progress. Learn what is affecting your body and get a nutrition and exercise program that’s personalized and effective.

Specialty Lab Testing

Comprehensive Tests

Better understand your cardiovascular profile, hormones, inflammation, glucose levels and more. Receive unmatched detail for a custom exercise and nutrition plan.

Food Sensitivity

Food sensitivities can disrupt your body, showing up as digestive issues, weight gain, rashes and chronic nasal congestion. Find out what foods are right or wrong for you.

Stress & Resilience

Experiencing sleep issues, weight gain or belly fat? Our tests will tell you what’s up with your body and how your stress response could be affecting your overall wellness.

Metabolic Assessments

ActiveMetabolic Assessment℠

Make better use of your workout time. Our assessment will find your unique heart rate zones, so you know when to amp the effort and keep your body burning stored body fat.

RestingMetabolic Assessment℠

It’s easier to manage your weight when you know how many calories you burn daily. With this assessment, you’ll learn how your natural metabolism is helping or hindering your goals.

Lab Specialists

Work together to achieve weight loss and better health. Our Fitness Professionals, Registered Dietitians and Lab Specialists will help you choose which assessment is right for you, review your results and provide a clear action plan.

Two Ways To Get Started

Try Life Time

Come explore our beautiful spaces, get to know our best programs and enjoy a great workout.

Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

*Amenities and services vary by location. To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. Monthly Membership Dues based on Primary Member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer valid on new membership joins from March 1 to March 2, 2021. 

Amenities, programs and fees may vary by location.