Life Time Digital
Life Time Digital takes the complexity out of getting and staying healthy. You’ll get access to Apple Fitness+, weight-loss programs customized to your goals, livestreaming and on-demand class videos, award-winning health and wellness content and more.
Connect to What Counts
Community. Variety. Energy. Support. It’s all at your fingertips with the Life Time Digital App — rated the number one training app by Byrdie magazine.
Weight Loss Programs
Build healthy habits for life
If you’re ready to go beyond the quick fix and lay the foundation for lasting change, look no further than our expert-designed weight loss plans — all of which are included in your membership.
This two-week program will help you reset your eating habits, pinpoint food sensitivities and lose weight while experiencing increased energy, clearer skin and improved sleep.
Lean + Tone
This 21-day program addresses fat loss by focusing on full-body strength training and overall nutrition.
This progressive 8-week program focuses on nutrition, fitness and lifestyle to build a healthy foundation for sustainable transformation.
This 10-day program will teach you how to break free from your sugar cravings and dramatically lower your sugar intake.
Fit + Focused
This six-week program combines specific movement, meal and mindset strategies to establish the healthy habits that lead to sustainable, long-term results.
Connect to What Counts
Energy. Expertise. Community.
For nearly 30 years, Life Time has been here with a fitness community like no other. Now you can have the best of Life Time at your fingertips.
The Life Time App for club-access memberships also includes these features:
- Contactless check-in
Just scan your phone at the front desk and you’re in
- Class reservations
Explore the class schedule and reserve your favorite spot
- Event registration
Register for local and national athletic events
- Today’s Workout
Receive exclusive daily workouts developed by Life Time trainers
- LifeCafe® ordering
Speed up your meal, snack or smoothie when you order ahead
- LifeSpa booking
Search services and book appointments from your phone
- Member info
Access your reservations, account details, LT BUCK$ balance, support and more
Ready to get started?
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.