Transform Your Body
Make Changes, Live Healthy
Get the tools you need to eat better, train harder and see faster results.
Understand how your body works, and get the information and support you need to make changes that last.
Give your body what it needs with the right food, supplements, rest and care.
Supplements & Vitamins
Protein Shakes & Powders
D.TOX℠ Online Program
Saunas, Steam Rooms, Hot Tubs
Work out using the latest machines, technology and programs to build muscle and see results faster.
Hundreds of Cardio & Weight Machines
Functional Training Spaces
“The amazing team at Life Time has given me the dietary knowledge and necessary tools to continue on with a healthy, balanced life.”
Shawn D., 60-Day Transformation Participant
82.63% change in body fat percent*
*Results not typical
Meet the Transformation Team
Certified Trainers, Nutritionists, Registered Dietitians. Our team of professionals will help you find what works and what’s fun. Join a community that truly enjoys a healthy way of life.
Join today and receive
Exclusive Beanie and Glove Set or Duffel Bag
Choose between an exclusive beanie and touchscreen glove set or a duffel bag.
150 LT BUCK$
To spend on any service that Life Time offers, including personal training, spa services, swim lessons and more.
One-Hour Onboarding Session
Includes goal setting, an equipment introduction and a personalized workout.
One Month of Free Kids Group Swim Lessons
For all children added to your membership.
Monthly membership dues based on a primary member plus certain other individuals that may be added to the membership in accordance with Life Time’s policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. Joining fee applies to all new memberships. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. One month of free kids’ group swim lessons valid for each child age 12 and under added to your membership. Kids’ group swim not available at all locations. Offer not available at Life Time Athletic Baybrook, Life Time Athletic Chappaqua, Life Time Athletic Gainesville, Life Time Athletic Northbrook and Life Time Athletic Oklahoma City. Limit 1 Pass per 60 day period. Primary guest must be at least 18 years old, and an area resident where the Club is located. Guest registration and photo ID required. Pass is subject to club policies and may be limited to non-peak usage and may exclude the use of the outdoor pools and/or basketball courts. Free Pass not valid at Life Time Athletic Austin Downtown, Life Time Athletic Baybrook, Life Time Athletic Chappaqua, Life Time Athletic Gainesville, Life Time Athletic Northbrook, Life Time Athletic Oklahoma City, and Life Time Athletic Sky (Manhattan). Pass valid for fitness amenity access only at Life Time Tennis and Athletic Galleria. Other exclusions may apply.