Close-up of two people running on a treadmill

Love Your Body

Start Here to Try us for Free*

Lose Weight, Live Healthy

Get results through proven programs and make changes that last. 

Woman exercising on a weight machine being guided by a Life Time trainer

Success with Science

Knowledge is power. When you know how your body works, you can see results faster and more efficiently. Use your complimentary session with a Trainer to set goals and build a plan.


Comprehensive Lab Tests

Metabolic Assessments

Fitness & Food Workshops

Weekly Tips & Guidance

Nutrition Coaching

Women in her workout clothes sitting in the sauna

Nourish Body and Mind

Give your body what it needs with the right food, supplements, rest and care. Reward yourself along the way with a massage, soak or steam.


Healthy Cafe

Supplements & Vitamins

D.TOX℠ Online Program

Saunas & Whirlpools

Eucalyptus Steam Rooms

Full-Service Spa

Discover New Ways to Move

Keep things fresh and fun with a community that gets you coming back for more.

Three people working out in a group fitness class

Studio Classes

Work your body and lift your spirits with hundreds of energizing group classes to choose from.

Three women laughing after a workout

Team Burn

Join this supportive group that meets three times a week to burn fat, lose weight and create healthy habits.

Five people moving on a Pilates Reformer

Pilates

Build a stronger core and lengthen and transform your body with our powerful progression-based program.

“I have seen a confidence not only in myself, but in my daughter. Now when I pull up to the gym I know I have a whole group of friends I get to see.”
 


Mindy B.

60-Day Weight Loss Challenge Participant

Seven Life Time Trainers and Registered Dietitians on a fitness floor smiling at the camera

Meet the Weight Loss Specialists

Certified Trainers, Nutritionists, Registered Dietitians. Our team of professionals will help you find what works and what’s fun. Join a community that truly enjoys a healthy way of life.

Join today and receive

Life Time Hylete Hoodie

While supplies last.
$70 value

150 LT BUCK$

To spend on any service that Life Time offers, including personal training, spa services, swim lessons and more.
$150 value

One-Hour Onboarding Session

Includes goal setting, equipment introduction and a personalized workout.
$75 value

One Month of Free Kids Group Swim Lessons

For all children added to your membership.
$60 value

Offer expires November 17, 2017. Not valid at all locations. Other exclusions apply.

*Monthly membership dues based on a primary member plus certain other individuals that may be added to the membership in accordance with Life Time’s policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. Joining fee applies to all new memberships. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. One month of free kids’ group swim lessons valid for each child age 12 and under added to your membership. Kids’ group swim not available at all locations. Offer not available at Life Time Athletic Ardmore, Life Time Athletic Bellevue, Life Time Athletic Charlotte, Life Time Athletic Flatirons and Life Time Athletic Franklin.