Spaces and Amenities
If it's Life Time, it's luxury
Step inside Connecticut's first athletic country club and discover a spacious workout floor, luxurious outdoor beach club, cedarwood saunas, eucalyptus-scented steam rooms and more. It’s all yours to explore.
Cardio Training
Bikes
Stages Recumbent Cycles
Ellipticals
Momentum Treadmills
Motorized Treadmills
Mountain climbers
Rowing Machines
Stair Climbers
Treadmills
Entertainment Equipment
Bluetooth Connectivity
Strength Training
Dumbbells
Kettlebells
Medicine Balls
Benches
Plate-loaded machines
Racks and Olympic Platforms
Eleiko barbells and bumper plates
Weight Machines
Selectorized
Cable Motion
Functional Training
Benches
BOSU Trainers
Heavy Bags
Outrace Training Structure
Parallette Bars
Plyometric Boxes
Suspension Trainers
WOODWAY Slat Belt
Class Studios
94+ Group Fitness Classes Per Week
All Equipment Provided
Climate Controlled
In-app Class Reservations
Sanitized Between Classes
Cycle Studio
Stages Upright Cycles
Concert-quality Sound
Heart Rate display
In-app Class Reservations
Sanitized Between Classes
Yoga Studio
All Equipment Provided
Mood Lighting
Radiant Heating Panels
In-app Class Reservations
Sanitized Between Classes
Pilates Studio
All Equipment Provided
Tower Reformers
Cadillacs
In-app Class Reservations
Sanitized Between Classes
Barre Studio
Barres, mats, balls and weights provided
Floor-to-ceiling mirrors
In-app Class Reservations
Sanitized Between Classes
Locker Room
Adult Locker Room
Keyless Lockers
Permanent Locker Service
Laundry Service
Towel Service
Relax and Recover
Cedarwood Sauna
Locker Room Sauna
Eucalyptus Steam Room
Locker Room Steam Room
Reception
Concierge Staffing
Touchless Check-in
LifeCafe®
Online Ordering
To-go Meals
Poolside Service
Table Service
Live Music
Bar and Lounge
Bar / Alcohol Service
Coffee
Juice
Lounge
LifeSpa
Massage
Additional Services
Weight Loss
Nutritional Coaching
Lab Testing
Health Assessments
Three ways to experience Life Time
Full Club Access
Monthly Membership
Create the ultimate membership that supports you and your family's healthy lifestyle with our flexible membership options.
Full Club Access
One-Day Membership
Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.
Complimentary
Schedule a Tour
Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique - with a visit to our Athletic Resort today.
*Access to indoor pool deck and indoor amenities included with membership. Access to the outdoor pool deck and Beach Club amenities at {location} requires a one-time access fee for access during the 2023 summer season. Costs associated with new membership and access to the outdoor pool area may increase at some clubs. Not applicable at all clubs or in all markets.
*Membership levels, dues, fees, benefits, services, and amenities vary and are subject to change at any time. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use. Membership dues are month to month recurring charges and will continue until the member cancels. Member cancellation terms, including rights required by state law, may be found in Life Time’s Guest & Club Policies and membership agreements. State taxes and other restrictions may apply. See your club for additional details.↩ Go back to the top of the page