Spaces and Amenities

If it's Life Time, it's luxury

cardio workout machines in a row underneath a glass atrium

Step inside Fridley's only athletic country club and discover a spacious fitness floor, luxurious indoor and outdoor pools, cedarwood saunas, eucalyptus-scented steam rooms, a full court basketball gym and more. It’s all yours to explore.

Cardio Training

130 Pieces of Cardio Equipment

Bikes

Ellipticals

Rowing Machines

Stair Climbers

Treadmills

Walking/Running Track

Strength Training

40 Pieces of Free Weights Equipment

85 Pieces of Resistance Equipment

Dumbbells

Kettlebells

Medicine Balls

Benches

Plate-loaded machines

Racks and Olympic Platforms

Eleiko barbells and bumper plates

Weight Machines

Selectorized

Cable Motion

Functional Training

Benches

Flip Tires

Plyometric Boxes

WOODWAY Slat Belt

Class Studios

80+ Group Fitness Classes Per Week

All Equipment Provided

Climate Controlled

In-app Class Reservations

Sanitized Between Classes

Cycle Studio

Stages Upright Cycles

Concert-quality Sound

In-app Class Reservations

Sanitized Between Classes

Yoga Studio

All Equipment Provided

Mood Lighting

Radiant Heating Panels

In-app Class Reservations

Sanitized Between Classes

Pilates Studio

All Equipment Provided

Tower Reformers

Barrels and Chairs

Cadillacs

In-app Class Reservations

Sanitized Between Classes

Indoor Pools

6 Indoor Lap Pool Lanes

Swim Flags

Outdoor Pools

Outdoor Leisure Pool

Infants and Toddlers

Advanced Reservation Required

Dedicated Infant Room

Toddler Area

Kids 3-8 Years

Kids Gym

Locker Room

Adult Locker Room

Family Locker Room

Card Lockers

Permanent Locker Service

Towel Service

Relax and Recover

Locker Room Whirlpool

Locker Room Sauna

Locker Room Steam Room

LifeCafe®

Online Ordering

To-go Meals

Additional Services

Weight Loss

Nutritional Coaching

Three ways to experience Life Time

Full Club Access

Monthly Membership

Create the ultimate membership that supports you and your family's healthy lifestyle with our flexible membership options.

Join as a monthly member

Full Club Access

One-Day Membership

Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.

Join for a day

Complimentary

Schedule a Tour

Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique - with a a visit to our Athletic Resort today.

Schedule a Tour

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.