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It’s All Possible Here
Welcome to Life Time Target Center (Minneapolis). More than a gym, it’s a luxury athletic resort located in the heart of downtown inside Target Center. Here you’ll find an expansive fitness floor, a private yoga center, a two-lane track, available business offices — 170,000 stunning square feet, all dedicated to the pursuit of healthy living.
SEE SPACES & AMENITIES DETAILS
- Cardio and Weight Machines
- Free Weights
- Functional Training
- Yoga Studio
- Pilates Studio
- Cycle Studio
- Alpha Studio
- Mixed Combat Arts Studio
- Indoor Lap Pool
- Private, Secure Locker Rooms
- Private Showers
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Premium Toiletries
- Regulation Basketball Courts
- Racquetball Courts
- Indoor Track
- Work Lounges
- LifeCafe
- LifeSpa
Group Training
A fitness community like no other.
Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a Signature or All Access Membership.
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GTX Conditioning
Focus on new routines and healthy habits in this foundational program. Work through cardio and strength training circuits. Begin to make small lifestyle changes for real results.
GTX Strength
Go beyond the basics with body-changing cardio conditioning and advanced strength training to tone and transform.
Alpha Conditioning
Train in this high-intensity, insanely effective fat-torching program. Build maximal cardiovascular and muscular endurance while sculpting your body.
Alpha Strength
Olympic lifting, strength training and athletic movement deliver results at the highest level. Face — and crush — constant challenges in your pursuit of athletic excellence.
Dynamic classes
From adrenaline to Zen, you'll find it here.
Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.
VIEW STUDIO CLASSES
HIIT
Challenge yourself with the most innovative High-Intensity Interval Training format to deliver both Strength and Cardio results.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
Yoga + HIIT + strength
A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly Zen-filled experience.
Weight training for all
With a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength.
Kickboxing + martial arts
Inspired by martial-arts fighting drills, this athletic kickboxing class uses weighted gloves and bars to kick, punch, strike and block your way to a great workout.
VIEW YOGA CLASSES
Guided
This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements.
Vinyasa
Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement.
Fundamentals
For everyone from beginners who’ve never done yoga to athletes looking to deepen their understanding of the body with long-held, classic poses.
Yin
In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility while practicing self-acceptance.
VIEW CYCLE CLASSES
Low impact. All levels.
Let your endorphins run wild in this fun, all-levels cycle class set to the beat of great music and the pounding of your heart.
Cycle + strength
Feel your energy rise as you pedal to the beat and move through choreographed cardio and upper-body-sculpting moves.
High tech. High energy.
Whether you’re a first-time cyclist or a seasoned athlete, this class combines high energy and effort with performance-focused technology to deliver a powerful workout.
Cycle + HIIT
This class combines high-intensity interval training cardio with strength training and performance-focused technology to blend fun and focus.
Expert Instruction
Whatever your goal, let’s get there together.
Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living.
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Personal Training
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
Nutrition Coaching
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
Weight Loss
Lose weight with a program that slims you down and builds you up, one day at a time.
Pilates
Transform your body and strengthen your core. Life Time Pilates offers continuous improvement with a progression-oriented approach for all levels.
Sports
Jump Right In.
With premier facilities right here at the club, you can take the sport you love further than you ever imagined.
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Basketball
Ultimate Hoops treats everyone like a pro, offering leagues, lessons, individual coaching, pick-up play and more.
Racquetball
Get ready for a full-body workout that’s also full-on fun. We offer classes, lessons and leagues — or just reserve a court and challenge a friend to a good time.
VIEW LIFECAFE DETAILS
LifeCafe
- Breakfast
- Bowls
- Kid Favorites
- Pizza
- Salads
- Avocado Toast
- Sandwiches
- Shakes and Smoothies
Health is beautiful.
Instant gratification starts here. Heal, revive and transform yourself with LifeSpa skin, hair, nail and massage services.
VIEW LIFESPA DETAILS
Massage
Our massage therapy can provide faster recovery between workouts and keep you at peak performance. Or just come for the aaaaah.
Hair
Healthy hair is beautiful hair. We use top-quality products to strengthen and repair then cut, color or style your way.
Skin
Hydrated, smooth, firm and clean. Skilled estheticians get to know your skin and provide facials, peels, waxing and custom treatments.
Nails
Your hands and feet work as hard as you do, so reward them with a manicure or pedicure to repair, strengthen and beautify.
Health and Safety
We're ready for you
Life Time is committed to maintaining a high standard of cleanliness and safety for the health and well-being of our community. That's why we've implemented safety measures and cleaning protocols in accordance with government guidelines for each of our destinations.
Our Safety Measures
From Social distancing to advance air filtration, we've got you covered - and then some.
The Club Experience
See what it's like for you and your family to visit a club with all our safety measures in place.
Temperature and Health Screening Policies
We ask that you refrain from visiting the club if you meet any of the below criteria:
- Experiencing symptoms of COVID-19
- Tested positive for COVID-19 and have not completed your isolation period
- Have been tested for COVID-19 and are waiting for the test results
- Have been in close contact with a person who is experiencing symptoms of COVID-19 or has tested positive for COVID-19 and have not completed the quarantine period
Upon entry into our club, you will be asked to participate in a health screening in alignment with the above questions. Individuals whose responses to the health screening indicate they are potentially infectious will be denied entry. In addition, daily temperature screens will be conducted for members and team members (note that our screening device does not store information). Entry to the club will not be permitted for anyone with a temperature of more than 100 or 100.4 degrees, subject to government guidelines.
Two Ways To Get Started
Membership Options
Single, family and more. Explore all the membership types we have to offer.
Still have questions?
We can help.
Request more information
or call (612) 486-3600.
The Club Is Just the Beginning
At our Minneapolis Target Center location, you’ll discover exciting new ways to embrace the Life Time experience. It’s all here to promote a healthy lifestyle for you and your family.
Coming Soon
Reimagine your worklife.
Smart workspace design. Luxury amenities. A vibrant community. Access to all 150+ Life Time health clubs. Life Time Work is here to support every aspect of your healthy workday.
*Amenities and services vary by location. To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. Monthly Membership Dues based on Primary Member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer valid on new membership joins from March 1 to March 2, 2021. ↩
Amenities and services vary by location. Actual spaces may appear different depending on club.