Welcome to a Destination Like No Other
You're invited to experience this luxury athletic resort located in the heart of downtown inside Target Center. Here you’ll find an expansive workout floor, a private yoga center, a two-lane track, available business offices — 170,000 stunning square feet, all dedicated to the pursuit of healthy living.
Three Ways to Experience Life Time
Full Club Access
Monthly Membership
Create the ultimate membership that supports your and your family’s healthy lifestyle with our flexible membership options.
Full Club Access
One-Day Membership
Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.
Complimentary
Schedule a Tour
Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.
SEE SPACES & AMENITIES DETAILS
- Cardio and Weight Machines
- Free Weights
- Functional Training
- Yoga Studio
- Pilates Studio
- Cycle Studio
- Alpha Studio
- Mixed Combat Arts Studio
- Indoor Lap Pool
- Private, Secure Locker Rooms
- Private Showers
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Premium Toiletries
- Regulation Basketball Courts
- Racquetball Courts
- Pickleball Courts
- Indoor Track
- Work Lounges
- LifeCafe
Group Training
A fitness community like no other.
Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a Signature Membership.
VIEW GROUP TRAINING DETAILS
GTX Conditioning
Focus on new routines and healthy habits in this foundational program. Work through cardio and strength training circuits. Begin to make small lifestyle changes for real results.
GTX
Go beyond the basics with body-changing cardio conditioning and advanced strength training to tone and transform.
Alpha Conditioning
Train in this high-intensity, insanely effective fat-torching program. Build maximal cardiovascular and muscular endurance while sculpting your body.
Alpha
Olympic lifting, strength training and athletic movement deliver results at the highest level. Face — and crush — constant challenges in your pursuit of athletic excellence.
Dynamic classes
From adrenaline to Zen, you'll find it here.
Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.
VIEW STUDIO CLASSES
HIIT
Challenge yourself with the most innovative High-Intensity Interval Training format to deliver both Strength and Cardio results.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
Yoga + HIIT + strength
A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly Zen-filled experience.
Weight training for all
With a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength.
Kickboxing + martial arts
Inspired by martial-arts fighting drills, this athletic kickboxing class uses weighted gloves and bars to kick, punch, strike and block your way to a great workout.
VIEW YOGA CLASSES
Guided
This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements.
Vinyasa
Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement.
Fundamentals
For everyone from beginners who’ve never done yoga to athletes looking to deepen their understanding of the body with long-held, classic poses.
Yin
In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility while practicing self-acceptance.
VIEW CYCLE CLASSES
Low impact. All levels.
Let your endorphins run wild in this fun, all-levels cycle class set to the beat of great music and the pounding of your heart.
Cycle + strength
Feel your energy rise as you pedal to the beat and move through choreographed cardio and upper-body-sculpting moves.
High tech. High energy.
Whether you’re a first-time cyclist or a seasoned athlete, this class combines high energy and effort with performance-focused technology to deliver a powerful workout.
Cycle + HIIT
This class combines high-intensity interval training cardio with strength training and performance-focused technology to blend fun and focus.
Expert Instruction
Whatever your goal, let’s get there together.
Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living.
VIEW EXPERT INSTRUCTION DETAILS
Personal Training
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
Nutrition Coaching
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
Weight Loss
Lose weight with a program that slims you down and builds you up, one day at a time.
Pilates
Transform your body and strengthen your core. Life Time Pilates offers continuous improvement with a progression-oriented approach for all levels.
Sports
Jump Right In.
With premier facilities right here at the club, you can take the sport you love further than you ever imagined.
VIEW SPORTS DETAILS
Basketball
Ultimate Hoops treats everyone like a pro, offering leagues, lessons, individual coaching, pick-up play and more.
Racquetball
Get ready for a full-body workout that’s also full-on fun. We offer classes, lessons and leagues — or just reserve a court and challenge a friend to a good time.
Pickleball
Part tennis. Part badminton. Part ping pong. Low impact. Super social and easy to learn. No wonder everyone loves pickleball. Come experience it for yourself.
VIEW LIFECAFE DETAILS
LifeCafe
- Breakfast
- Bowls
- Kid Favorites
- Pizza
- Salads
- Avocado Toast
- Sandwiches
- Shakes and Smoothies
Strong. Safe. Together.
Your health is our top priority. Advanced measures like enhanced air filtration and real-time capacity monitoring are in place now.
Touchless Check-In
Extensive Cleaning Protocols
Enhanced Air Circulation
Spacious Clubs Offering Ample Social Distancing
Online Class Reservation
Virtual Training and Class Options
The Club Is Just the Beginning
At our Minneapolis Target Center location, you’ll discover exciting new ways to embrace the Life Time experience. It’s all here to promote a healthy lifestyle for you and your family.
Now Open
Reimagine your worklife.
Smart workspace design. Luxury amenities. A vibrant community. Access to all 150+ Life Time health clubs. Life Time Work is here to support every aspect of your healthy workday.
We Invite You to Experience Life Time Target Center (Minneapolis)
Come for a visit or join our community in the following ways.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.