An illustration of the exterior of the Life Time Living in Dallas midtown, Texas

In Development

Life Time Dallas Midtown

13331 Preston Rd, Dallas, TX 75240

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rows of cycling bikes inside a colorfully lit cycling studio

Life Time is headed to Dallas Midtown

This premier athletic resort will feature the hottest classes, world-class trainers and luxurious amenities. With an expansive pool deck, child center, spa and cafe, you’ll discover a healthy, happy place the whole family will love.

Three women and a man hold a pose using a portable barre and a ball in a class

Studio Classes

Move your body and lift your spirits with classes that deliver all-out intensity, restorative meditation and everything in between. Build muscle and learn new skills in a supportive, fun-loving community. All Studio classes included with membership.

Two young boys playing in a an indoor gym
A red Life time Kids Academy logo

We’ll watch the kids for up to two hours while you work out. From babies to tweens, we keep them entertained with games, activities, books, crafts and more. Join in the fun with events like family swim. 

A basketball waits on a bench in a vacant, sunlit gym at Life time


Whatever your sport, we can help you stay in the game. Ultimate Hoops, our proprietary basketball program, offers leagues, lessons, coaching and pick-up play to players of all ages and skill levels.

A smiling young woman and man in swimwear sit together poolside on a sunny pool deck
The Life Time Swim logo

Soak in the sun on our pool deck. Dive into our sparkling indoor and outdoor pools. With private and group lessons, swim teams, kids’ clinics and open swim times, we have something for every swimmer.

chicken and rice salad bowl ontop of a yellow cloth napkin
The life cafe logo

If it’s here, it’s healthy. Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

A Life Time coffee cup laid out on a massage table with a white towel
The life spa logo

Love your body. Get conscious care and pampering from head to toe to help you recover between workouts and keep you looking and feeling your best.

Woman walking down a hall at Life Time Work while others work at tables
The Life Time Work logo

The first shared workspace of its kind, Life Time Work is designed to support individual workers and small teams who want a place to be productive, engaged and healthy. Because work means more than just a job, Life Time Work is more than just an office.

People enjoy a luxurious lap pool and lounge chairs on a life time living rooftop
The Life Time Living logo

An entirely new concept in residential spaces, Life Time Living combines resort-style living with an adjacent world-class onsite Life Time Athletic Resort and Spa, making it easier to live a healthier life. It's the best of all worlds, perfectly blended into yours.

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Club Location

Life Time Living Dallas-Midtown
13331 Preston Rd
Dallas, TX 75240


Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

Amenities and services vary by location. Actual spaces may appear different depending on club.