An illustration of the exterior of the Life Time Living in Dallas midtown, Texas

In Development

Life Time Dallas Midtown

13331 Preston Rd, Dallas, TX 75240

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rows of cycling bikes inside a colorfully lit cycling studio

Life Time is headed to Dallas Midtown

This premier athletic country club will feature the hottest classes, world-class trainers and luxurious amenities. With an expansive pool deck, child center, spa and cafe, you’ll discover a healthy, happy place the whole family will love.

Three women and a man hold a pose using a portable barre and a ball in a class

Studio Classes

Move your body and lift your spirits with classes that deliver all-out intensity, restorative meditation and everything in between. Build muscle and learn new skills in a supportive, fun-loving community. All Studio classes included with membership.

Two young boys playing in a an indoor gym

Kids Academy Logo

We’ll watch the kids for 2.5 hours while you work out. From babies to tweens, we keep them entertained with games, activities, crafts and more. Join in the fun with events like family swim. 

A basketball waits on a bench in a vacant, sunlit gym at Life time


Whatever your sport, we can help you stay in the game. Ultimate Hoops, our proprietary basketball program, offers leagues, lessons, coaching and pick-up play to players of all ages and skill levels.

A smiling young woman and man in swimwear sit together poolside on a sunny pool deck

Swim Logo

Soak in the sun on our pool deck. Dive into our sparkling indoor and outdoor pools. With private and group lessons, swim teams, kids’ clinics and open swim times, we have something for every swimmer.

chicken and rice salad bowl ontop of a yellow cloth napkin

Cafe logo

If it’s here, it’s healthy. Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

A Life Time coffee cup laid out on a massage table with a white towel

Spa Logo

Love your body. Get conscious care and pampering from head to toe to help you recover between workouts and keep you looking and feeling your best.

Woman walking down a hall at Life Time Work while others work at tables

Life Time Work Logo

The first shared workspace of its kind, Life Time Work is designed to support individual workers and small teams who want a place to be productive, engaged and healthy. Because work means more than just a job, Life Time Work is more than just an office.

People enjoy a luxurious lap pool and lounge chairs on a life time living rooftop

Life Time Living Logo

An entirely new concept in residential spaces, Life Time Living combines resort-style living with an adjacent world-class onsite Life Time Athletic Resort and Spa, making it easier to live a healthier life. It's the best of all worlds, perfectly blended into yours.

What We're Doing to Help Keep you Safe

These efforts are currently in place at our open locations.

Hospital Grade Air Filteration

Enhanced Air Circulation

Online Class Reservation

Online Class Reservation

Virtual Training and Class Options

Virtual Training and Class Options

Club Location

Life Time Living Dallas-Midtown
13331 Preston Rd
Dallas, TX 75240

A collage of 6 square photos: 1: The Life Time “Love Your Life” motto is featured on a wood plaque  2: A group of five personal trainers jump in the air 3: A healthy breakfast featuring a fresh-fruit acai bowl and a protein smoothie 4: A female yogi performs a handstand pose on a yoga mat 5: A woman holding an iced tea sits on a lounge chair on the rooftop pool deck 6: A man performs a rope exercise in the training space

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.