Arden

Join Before Summer Pricing

Membership and Pricing

Life Time Arden, CA

GET WHAT YOU NEED TO START STRONG



Join in July and receive a complimentary personal training session to set your goals, introductory spa treatment for convenient self-care and kids’ swim lessons so your whole family thrives.

Arden has kept Sacramento healthy since 1953, and that legacy is only getting stronger with Life Time’s athletic country and racquet club. Spanning 78,000 square feet across 2 levels and nestled amongst tree-filled hills, Life Time Arden is everything you need to live a life you love.

Rendering or the exterior entrance at Life Time Arden club location

Open Hours

Today

Sunday

6:00 AM - 9:00 PM

Monday

4:00 AM - 10:00 PM

Tuesday

4:00 AM - 10:00 PM

Wednesday

4:00 AM - 10:00 PM

Thursday

4:00 AM - 10:00 PM

Friday

4:00 AM - 10:00 PM

Saturday

6:00 AM - 9:00 PM

Phone

916-604-5030

Address

Life Time - Arden
1220 Arden Hills Lane
Sacramento, California 95864

Full Club Details

Take a Tour

See what awaits you with this sneak peek of Life Time Arden's expansive offerings and beautifully designed club amenities.

View Floor Plan
Step inside
a line of wieght machines on a workout floor
man in a white tank top lifting a dumbbell Workout Floor
A stunning, expansive space packed with premium equipment. Build strength. Gain confidence. Crush your goals.

Modern wooden sauna with built-in benches on both sides, warm ambient lighting, and a stack of folded white towels on one of the benches.
woman holding a towel in a locker room Luxury Amenities
Attention to detail, ambiance, lighting and music all come together to create an environment that’s somehow both motivating and relaxing.

Otay Ranch Kids Academy colorful chairs and tables with crayons and papers on them.
Two young girls in colorful ballet outfits smile joyfully at the camera, showcasing their enthusiasm for dance. Kids Academy
They play, you get "you" time. Everyone wins when the whole family loves to go to the club!

Outdoor pickleball courts at the Life Time Perimeter club location
man throwing a pickleball in the air Pickleball
Rally with friends. Make new ones. Discover why everyone's obsessed with this game.

outdoor pool with lounge chairs
woman holding her knees to her chest wearing a red swimsuit Pools
Everybody in! Laps, aqua aerobics; a wonderful place for whatever brings you to the water.

Group fitness studio room
A woman wearing a blue sports bra and shorts stands confidently, ready for a workout or outdoor activity. Studio Spaces
The heartbeat of the club, come discover multiple studios with classes that match your mood from peaceful to pulsing throughout the day. 

  • woman running on a treadmill
    man balancing on a balance ball Signature Group Training
    Your goals, amplified. These classes combine personalized attention with the power of a team.
  • woman stretching with an instructor
    woman holding a weight ball over her head Dynamic Personal Training
    Dynamic Personal Training is not a session. It’s a system that surrounds you. Expert guidance, and a plan that evolves as you do. 

  • woman stretching her arm over her head Pilates
    Premium reformers, expert instruction to strengthen, lengthen, and transform how you look and feel. 

  • girl dancing in a dance class
    young girl smiling wearing a white headband Kids
    Everything they love to do, all under one roof. Happy kids, healthy habits.

  • man holding a workout bar raising a dumbbell over hid head
    woman bending over lifting her hand behind her back Barre
    Dance-inspired moves that sculpt and strengthen. No ballet experience required. 

  • woman looking into the sunlight with a smile on her face
    woman wearing a red swimsuit and sunglasses ARORA
    A community of vitality—this is active aging with fitness, social events and fun.

  • woman using a massage gun on a client
    instructor helping a man stretch on a table Stretch & Recovery
    Because what you do after training matters just as much as the training itself.


Classes & Programs

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

 

Your club is filled with classes, activities, and programs for every passion and mood–delivered by experts. Find your energy.

 

Classes in Arden

Stay motivated with classes in different formats, led by dedicated instructors.

Take the First Step


Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.

Xtreme cardio class member swinging a kettlebell at Life Time

Faqs

An adult membership at Life Time Arden starts at $349/month. You can add family members to your membership, and your total monthly rate will adjust based on who you include and how they qualify under our membership guidelines.

Every membership is month-to-month—there’s no annual contract or long-term commitment.

Ready to see your exact price?

Build Your Membership

No long-term contract — Life Time memberships are billed month-to-month, with just 30 days' notice to cancel. You stay because it works for your life, not because you're locked in.

That flexibility is yours. Update, adjust, or change your membership as your needs evolve, a 30 day notice may apply.

Questions about billing, holds, or account changes?

Contact the Club

All Life Time memberships include, full access to the workout floor, group studio classes, luxury locker rooms, and the amenities available at Life Time Arden. Signature members also enjoy specialized signature group training classes, early reservation windows and additional access to clubs across the Life Time network.

Yes. Complimentary guided tours are easy to schedule online or by calling the front desk, with evening and weekend times available.

Schedule a Tour

Amenities vary by location. Life Time Arden offers pickleball courts and a sauna, along with a range of workout equipment, studios, and recovery spaces. To see everything the club has to offer, come in and explore with a complimentary tour.

Schedule a Tour
More FAQs

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.