Exterior of Life Time Building

Alston Town Center

NOW OPEN. Join now to secure Grand Opening pricing.

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Life Time Alston Town Center, NC

Welcome to West Cary’s athletic country club featuring pickleball courts, luxurious pools, dedicated training areas, studio spaces and so much more.

outdoor pickleball courts

Open Hours

Today

Sunday

5:00 AM - 10:00 PM

Monday

4:00 AM - 12:00 AM

Tuesday

4:00 AM - 12:00 AM

Wednesday

4:00 AM - 12:00 AM

Thursday

4:00 AM - 12:00 AM

Friday

4:00 AM - 12:00 AM

Saturday

5:00 AM - 10:00 PM

Phone

919-379-4230

Address

Life Time - Alston Town Center
1120 Healthy Way
Cary, North Carolina 27519

Full Club Details

Exterior of Life Time Building with pools and courts

See what awaits you with this sneak peek of Life Time Alston Town Center's expansive offerings and beautifully designed club amenities.

View Floor Plan
Inviting spaces welcome you in to discover purposefully designed programs delivered by positive people passionate about helping you reach your goals.
Kids
To them, it's fun. To you, it’s time to do whatever you wish. The athletic country club experience extends to every member of the family, they’ll love it here as much as you do.
Explore Kids
Workout Floor
Every inch of the floor is designed to optimize your workout, from state-of-the-art equipment to the golden light streaming through the windows.
Explore Workout Floor
Luxury Amenities
Just a stone’s throw from all the action, you’ll find pockets of calm. Emerge feeling rested and restored. 
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Pools and Beach Club
Whether you want to splash and play, learn a new stroke or simply relax, we've got just the right place for you.
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Spa
Explore the space dedicated to your wellbeing. Expert practitioners, candle-lit treatment rooms, the calming scent of essential oils. We’ll take good care of you here.
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Cafe
Real change happens in the kitchen. Conveniently located within the club with tasty menus developed by nutritionists, LifeCafe makes staying healthy easy.
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Pickleball
Where paddles are popping and people enjoy a little healthy competition. Get involved in the sport that’s taking the world by storm.
Explore Pickleball
Chiropractic & Rehabilitation
Restore, maintain, and optimize your body’s overall function so you’ll feel more empowered to move and do the things you love.
Explore Chiropractic & Rehabilitation
colorful display of basketballs on a basketball court
treadmills on fitness floor
whirlpool at Life Time
An attractive female sunbathing poolside
Hair cutting stations in a LifeSpa
Chairs, tables, and a counter for ordering at a Life Cafe
pickleball court
Front desk of life clinic
Do it all

There's so much to love

Classes, activities, and programs for every passion. Find what you look forward to.

a woman in a ctr pilates class
a group of people in a CTR pilates class

CTR

Core. Tone. Reform.

Life Time’s newest format is a dynamic, high-energy reformer experience inspired by Pilates. It blends athletic intensity with mindful movement to transform both body and mind.

Explore
woman holding a pickleball
Pickleball player on a Life Time court

Pickleball

The fast-growing, calorie-blasting, spirit-lifting, rabid-fan-creating, seriously social sport is exhilarating, easy to learn and super fun to play.

90 days to 90 years

There’s something for every age and stage. Discover so many ways to get and stay healthy.

Classes in Alston Town Center

Stay motivated with classes in different formats, led by dedicated instructors.

Take the First Step


Your journey starts here. Provide your contact information, and we’ll be in touch to answer your questions and help you explore what the club has to offer.

Xtreme cardio class member swinging a kettlebell at Life Time

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.