Woman watching at home work outs

Your Favorite Classes On Demand

Our most popular classes are now available in video format so that you can work out anytime, anywhere. More classes being added every day.

a women in bright clothing dances with her arms in the air



Eryn S. | 57:10

Class Level

optional Equipment
No Equipment Needed



Strength intensity one out of three

This cardio workout is set to the beat of the hottest music. Feel the rhythm as you enjoy a muscle-pumping, calorie-burning dance blast.

Small Group Training

Whether you’re just starting out or a seasoned expert, our small group classes are designed to take your training to the next level. With our classes now on video, you can train in your own space, on your own time.

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At-Home Workouts

These workouts prove you don’t need fancy equipment or a ton of space to stay in peak condition.

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Introducing The Life Time Training App

Train when and where you want with a customized program designed by a certified Personal Trainer.