Woman lying down on stomach and receiving a relaxing shoulder massage

Redefine Your Recovery

Book your appointment today and let our massage therapists guide you through a personalized consultation to achieve the healing, transformative effects you need.


Woman’s face relaxed with eyes closed receiving a neck massage

XEN massage

30 minutes | 60 minutes | 90 minutes

Calm mind. Relaxed body. Help lower your stress levels and relieve muscle tension with light pressure and warm, soothing techniques.

Man lying down on a massage table receiving a shoulder massage

RSQ massage

30 minutes | 60 minutes | 90 minutes

Rescued from tightness. Relieved from pain. Deep, targeted pressure and trigger point work softens knots and helps grant relief from everyday aches and pains.

Woman in active wear lying down and receiving assistance with stretching

FLX massage

30 minutes

Greater mobility. Increased flexibility. Help promote muscle repair and improve range of motion with deep, assisted stretching and soft-tissue therapy.

Pricing and services vary by location.

A softly lit massage room off a wood-paneled hallway


LifeSpas are inviting, luxurious spaces conveniently located within Life Time clubs.

Healing Massage Therapists

Our certified massage therapists are recovery and relaxation experts. Schedule time with them to keep muscles and joints working at their best.

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Experience Life Time

Come in, try a class, explore the amenities, discover your new place.