A woman’s muscular, bare upper back and neck

Massage for Active Bodies

LifeSpa offers massage treatments designed specifically for runners, cyclists, yogis, athletes and active people.

Restore, Relax, Recover

Take care of your body with massage therapy. Regular massage provides faster recovery between workouts, enhanced performance and reduced aches and pains.


Massage Therapy

30 minutes | 60 minutes | 90 minutes

Loosen up with a massage that leverages myofascial release and stretching to help improve range of motion, avoid injury, slow joint degeneration and decrease stiffness.

Recovery + Relaxation Therapy

60 minutes | 90 minutes

Let go and decompress with a massage that incorporates aspects of traditional Swedish and deep-tissue massage. Elasticity and flexibility increase while stress melts away.


Detoxifying Back Treatment

60 minutes | Series of 6 | Series of 10

Relax with a treatment that detoxifies, relieves stress and softens your skin’s texture. Athletes who are training every day or are recovering from an event love it.

Pricing and services vary by location.

A softly lit massage room off a wood-paneled hallway


LifeSpas are inviting, luxurious spaces conveniently located within Life Time clubs.

Healing Massage Therapists

Our certified massage therapists are recovery and relaxation experts. Schedule time with them to keep muscles and joints working at their best.

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