The hands and feet of a woman who is sitting and stretching forward

Personalized Massage Services

Redefine Your Recovery

Book your appointment today and let our massage therapists guide you through a personalized consultation to achieve the healing, transformative effects you need.


Woman in active wear lying down and receiving assistance with stretching

Custom Massage

30 minutes | 60 minutes | 90 minutes | 120 minutes

Whether you are looking for relaxation, stress or pain relief, our massage therapists will customize your massage experience with therapies best determined during your consultation to reach your wellness goals.

Book Now

Pricing and services vary by location.

A softly lit massage room off a wood-paneled hallway


LifeSpas are inviting, luxurious spaces conveniently located within Life Time clubs.

Healing Massage Therapists

Our certified massage therapists are recovery and relaxation experts. Schedule time with them to keep muscles and joints working at their best.

Three Ways to Experience Life Time

Full Club Access

Monthly Membership

Create the ultimate membership that supports you and your family’s healthy lifestyle with our flexible membership options.

Join as a Monthly Member

Full Club Access

One-Day Membership

Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.

Join for a Day


Schedule a Tour

Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.

Schedule Tour

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.