Cardio and Resistance
From lower-intensity cardio to adding intervals, climbs and sprints, this area has opportunity for endless variation. Along with built-in stability machines to help target specific muscle groups.
- Stages recumbent and upright bikes
- Rowing machines
- Stair climbers
- Strength-training machines, including belt squat, hip thrust, linear leg press and more
This spacious area is fully equipped with a wide range of weights, benches and mirrors to help you build total-body strength, balance and stability. Pick up any weight and move it freely.
- Up to 130 lb. Iron Grip dumbbells
- Squat racks and lifting platforms
- Eleiko barbells and bumper plates
- Wide range of kettlebells
- Medicine balls
Stretching and Recovery
The open space has room to move and is ideal for stretching, dynamic warm-ups and mobility drills. It’s a first — and last — stop for any workout.
- Mats and foam rollers
- Percussive therapy
- Ab wheels
- Slow deflate stability balls
An Elevated Experience
Sync up to machines equipped with WiFi, entertainment, tracking device connection and large TV displays — and get the most out of your workouts with Life Time Digital and Apple Fitness+ included in membership.
Enjoy our workout floor at any time with no reservations, accommodating guest passes (bring two buddies per month), child centers and cleaning stations located throughout the club.
So Much More Than a Gym
One-of-a-kind destinations integrate a resort’s worth of amenities, programs and services to help you live healthier and do more of what you love.
Keep your workouts fun and fresh with a wide variety of classes and dedicated spaces for yoga, cycle, strength, conditioning and more.
From saunas and whirlpools to steam rooms and full-service locker rooms, every space is designed to help you relax, recover and rejuvenate.
The secret to seeing results is making smart food choices. Our executive chef works closely with trainers and dietitians to create smoothies, meals and snacks rich with nutrients.
Still have questions?
We can help.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.