Woman working with her trainer

Training

Train with Us, Transform Yourself

A stronger, leaner and healthier you is the goal of every fitness training program at Life Time, from personal training to Pilates to our Signature Group Training programs.

Instructor in black shirt leading a class

Signature Group Training

GTX, Alpha and Ultra Fit offer a supportive training community unlike any other.

Group Training Details

A man working with his personal trainer at Life Time

Personal Training

Set goals and meet them head-on with your newest friend in fitness.

Personal Training Details

A group of women using a Pilates machine at Life Time

Pilates

A powerfully effective program for newcomers and those already on the journey to transformation. Strengthen your core, and every muscle in your body to feel the results.

Pilates Details

Man doing a plank while talking to a personal trainer using the Life Time app.

Virtual Training

Train the way you want with weight loss programs, standalone workouts, one-on-one video sessions and more.

Virtual Training Details

Three Ways to Experience Life Time

Full Club Access

Monthly Membership

Create the ultimate membership that supports you and your family’s healthy lifestyle with our flexible Membership Options.

Join as a Monthly Member

Full Club Access

One-Day Membership

Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.

Join for a Day

Complimentary

Schedule a Tour

Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.

Schedule Tour

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.