Female trainer instructing a GTX group training class at Life Time

Group Training

Whether you’re a fitness pro or just getting started, group training can help you reach your goals faster. And with our newest membership, you’ll be able to enjoy unlimited access to GTX, Alpha and our other boutique training classes as well as even more Life Time clubs. And now it’s included when you choose a Signature or All Access Membership.

Join For $0 Joining Fees + Free Bonus Package
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Certified Personal Trainers

We can help you reach your goals faster, achieve the growth you’re looking for and bring out your best with progressive programs.

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Results-Based Classes

Our classes are designed by experts to bring you structure, variety and most importantly — results.

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The LT Training App

Our heart-rate training technology and the LT Training app allow you to track your weight and progress.

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Safe Training Environment

Small class sizes and dedicated spaces help ensure ample social distancing, cleanliness, and safety.

People using TRX straps during a GTX small group training class at Life Time.
G T X conditioning logo

Start here. Shed pounds.

  • Foundational program
  • Focus on new routines and healthy habits
  • Burn calories and build muscle
  • Sit-ups, push-ups, planks
G T X strength logo

Work hard. Get lean.

  • Transformational program
  • Amp up your strength training
  • Change your body through cardio
  • Squats, lunges, medicine ball throws
alpha logo

Strong and Fierce 

Built for the athletic competitor who seeks constant challenge. In Alpha, success is measured in pounds pressed and distance covered. Achieve your personal best, again and again.

Three people swinging kettlebells in a Alpha class at Life Time
Alpha conditioning logo

Elevate Fitness. Maximize Endurance.

  • High-intensity interval training
  • Build strength and endurance
  • Torch fat effectively
  • Kettlebells, burpees, clapping push-ups
Alpha strength logo

Train tough. Live Fierce.

  • Olympic lifting and strength training
  • Challenge yourself and learn new skills
  • Focus on nutrition, lifestyle and mindset
  • Box jumps, ball slams, battle ropes
Man in a running position working out at Life Time
alpha logo

Fast and Powerful

Ultra Fit builds maximum sprinting power while incorporating agility, balance and coordination to bring out your inner athlete. This is one extreme treadmill-based workout.*

Two Ways To Get Started

Membership Options

Single, student, family and more. So many choices, no long-term commitments.

View Membership Options

Build Your Membership

Select the location and access level that is right for you.**

Build and Price

We can help.


People working out in GTX cut, GTX Burn, Alpha Strong, and Alpha Metcon at Life Time.

*Package options vary by location and can only be used one time. Offer may not be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from January 25 to January 31, 2021. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.

*Ultra Fit is not available at all locations.