A trainer and his client perform ab exercises using medicine balls

Personal Training at Life Time

Your goals are our passion. 

It’s time you had a partner in your pursuit of a healthier life. Connect with a Personal Trainer who’s invested in helping you succeed. Together, you’ll create a plan that suits your body, taps into your strengths and delivers real results.

Two Ways to Train

Guy working out at home while video calling his personal trainer

In-Club Training

Head to the club for hands-on coaching from a certified personal trainer, who will hold you accountable and maximize your workout time.

Guy standing on the treadmill while his personal trainer is talking to him

Virtual Training

If training at home, in the park or on a beach is more your style, you’ll be elated to know that we now offer virtual personal training.

Our Three-Step Process

1

Assess

Start with a simple assessment of your goals and preferences.

2

Plan

Create a plan designed to get you the results you want.

3

Act

Work as a team to reach the milestones set forth in your plan.

Why It Works

During your sessions, your Personal Trainer can focus on only you. Your new partner will help you set specific goals, maximize your workout time and hold you accountable — all based on your personality, ability and communication style.

A trainer and his client share a fist bump during a workout

Three Ways to Experience Life Time

Full Club Access

Monthly Membership

Create the ultimate membership that supports you and your family’s healthy lifestyle with our flexible membership options.

Join as a Monthly Member

Full Club Access

One-Day Membership

Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.

Join for a Day

Complimentary

Schedule a Tour

Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.

Schedule Tour

Official Life Time Sponsor

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.