Power. Purpose.


Change your body with an effective program 
that develops strength, flexibility and mobility.

Happy athletic young women smiling and laughing

Offer Ends Today*
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A Progression-Based Program

Choose what’s right for you – Private Instruction or a Group Class. Both options offer continuous improvement with a progression-oriented approach.

Private Instruction

Experience personalized 1:1 instruction with our best-in-class Pilates coaches as they work to understand your goals and body, and develop the right program for you. One-hour session scheduled for your convenience.

Group Classes

Feel the attention of an instructor and the support of a community. From beginner to advanced, you’ll find what’s right for you as you progress through four levels for continuous improvement.

A woman happily performing Pilates moves

Dedicated Pilates Studios

A comfortable space for the best Pilates equipment — including reformers, chairs, barrels and more. Everything you would need or want during a session.

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Yoga

We offer five signature yoga formats that provide incredible mind and body benefits.

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Warrior Sculpt is a fierce yet soulful fusion of yoga, cardio and strength training.

View Warrior Sculpt Details

Group Training

Our group training programs offer the support of a community and the close attention of a coach to help you get the results you want.

View Group Training Details

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Experience Life Time

Come in, try a class, explore the amenities, discover your new place.

*Offer expires February 17, 2019. Offer not valid at Life Time Bridgewater, Chappaqua or Gainesville. Other exclusions apply.