Life Time App | Life Time

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The Life Time App:  anywhere, anytime, for everyone.

healthy and happy everywhere you go

Access complimentary on-demand classes, coaching and exclusive offers through our world leading digital program, no longer just for club members.

Download the Life Time App in the App Store

The Life Time app is your key to our comprehensive suite of fitness, wellness, and lifestyle content, expertly curated to help you live your healthiest, happiest life. Whether you're at home, on the go, or at one of our athletic country clubs, Life Time is your partner to help you achieve and exceed your goals, whatever they may be. Download the Life Time app to find all the complimentary tools, resources, and support for your healthy way of life.

WORK OUT ANYWHERE

Complimentary Live Stream & On-Demand Classes

Be part of a community that moves and motivates together. Tap into the powerful dynamic of our studio classes — on-demand or via livestream. Club Membership is not required for access to the Life Time app and its content.

Cycling instructor in silhouette leading the AMP spin class

Maxout strength class featuring the silhouette of two people jumping

Person doing a plank row with a dumbbell during an EDG spin class

Danze class participants with arms raised at Life Time

Strike kickboxing martial arts class participant moving into a front kick at Life Time

a collection of classes

Build strength, restore flexibility and  de-stress mind and body, whatever your level.

Hop on your bike and burn to the beat, whether you're at home or on the road.

Get your heart rate rising and body pumping with our cardio classes on demand or via live stream.

Digital strength programs designed to produce plenty of power and deliver seriously strong results.

Take the party with you and get a full-body cardio workout with this 30 minute version of Life Time's DANZE class.

A boxing-inspired workout that focuses on the strength training and conditioning that happens beyond the ring.

A full-body blend of dance-inspired movement to challenge core, strength and stability using a bar and ball. The result? Long, lean muscles.

YOUR DIGITAL COACH

Everything Life Time offers is now in your hands — including guidance on nutrition, exercise, strength, recovery and healthy habits.

Maxout strength class featuring a group of people working out with barbells

Bodyweight Stretch

Brand new? Coming back after a break? Start here.

Yogi with well-muscled arms in warrior sculpt class at Life Time

Fit & Focused

Strength training and metabolic conditioning.

Smiling strike kickboxing martial arts class participant in ready stance at Life Time

LEAN & TONE

Build muscle. Lose inches. Feel better.

Closeup of a female holding a chocolate-flavored protein shake

SUGAR FIX

Kick sugar and curb cravings.

Close up of a Life Time member in motion during the sculpt portion of an AMP spin class

30/30

30 days of 30 minute workouts help establish new routines.

A female hand dumping out brown protein powder out of a metal scoop

D.TOX

Two weeks to transform eating habits and kick start healthy living.

Life Time member sweaty and happy after an Xtreme cardio class

540 FIT

Five 40-minute intermediate workouts each week to challenge and change you.

Two members encouraged by the instructor and lifting a barbell overhead in a Shred strength class

6 WEEK SHRED

Tone up. Build muscle. Lose weight.

from the experts

sharing what we know

With almost 35 years of experience, we’ve learned a few things and love passing it on to you!

MEDITATION

Relieve stress, improve your focus, and renew your sense of gratitude with hundreds of meditations.

EXPERIENCE LIFE magazine

Access to no-nonsense content in an award-winning magazine that supports a balanced, satisfying way of life.

LIFE TIME TALKS

Tune in and dive deep with the experts on relevant topics that promises to be both educational and entertaining.

LIFESHOP

Our experts have curated the finest, most coveted products from the health and wellness space with exclusives that can only be found here.

Download and Get Started