healthy and happy everywhere you go
Access on demand classes, coaching and exclusive offers through our world leading digital platform.
live stream & ON DEMAND CLASSES
Be part of a community that moves and motivates together. Tap into the powerful dynamic of our studio classes — on demand or via livestream.
a collection of classes
YOUR DIGITAL COACH
Everything Life Time offers is now in your hands — including guidance on nutrition, exercise, strength, recovery and healthy habits.
Brand new? Coming back after a break? Start here.
Strength training and metabolic conditioning.
Build muscle. Lose inches. Feel better.
Kick sugar and curb cravings.
30 days of 30 minute workouts help establish new routines.
Two weeks to transform eating habits and kick start healthy living.
Five 40-minute intermediate workouts each week to challenge and change you.
Tone up. Build muscle. Lose weight.
sharing what we know
With almost 35 years of experience, we’ve learned a few things and love passing it on to you!
Relieve stress, improve your focus, and renew your sense of gratitude with hundreds of meditations.
EXPERIENCE LIFE magazine
Access to no-nonsense content in an award-winning magazine that supports a balanced, satisfying way of life.
LIFE TIME TALKS
Tune in and dive deep with the experts on relevant topics that promises to be both educational and entertaining.
Our experts have curated the finest, most coveted products from the health and wellness space with exclusives that can only be found here.