Experience the hottest live-streaming classes and exclusive programs from elite instructors — now including L•AI•C, your AI health companion, delivering the personalized guidance and resources to help you achieve your goals.
Download the free app today.
L•AI•C – The Future of Healthy Living
Introducing L•AI•C (“lay-see”), the personal health and wellness companion built with cutting-edge AI, fueled by Life Time’s unmatched expertise, and designed to transform how you approach to healthy living. L•AI•C is more than an assistant — it’s your coach, guide, concierge, and motivator, all centered entirely around you.
Integrated into the Life Time app, L•AI•C provides the expertise and experiences that only Life Time can offer. Plus, it’s smarter, faster, and more personalized than ever before.
Precision Training. Personalized Plans. Real Results.
L•AI•C can instantly create dynamic workouts customized just for you based on your goals, schedule, lifestyle, and training preferences. Want to gain strength? Lose weight? Gain mobility? L•AI•C evolves with you and adapts in real time to keep you moving forward, faster.
Real-Time Answers from a Wellness Expert
L•AI•C connects you to Life Time’s vast library of expert insight. Ask anything, anytime:
“How do I recover faster?”
“What’s a quick high-protein breakfast?”
“How can I sleep better?”
With intelligent, conversational support, L•AI•C offers real, actionable guidance in seconds. No searching, no appointments — just answers.
A Concierge That Knows You
L•AI•C can assist with booking a class, reserving a court, scheduling an appointment, and more. It can also inspire you to explore new experiences, proactively recommending what’s next based on your preferences, your schedule, and what’s happening at your club.
Anywhere. Anytime. All in One App.
Access Life Time’s best—classes, training, recipes, and more—right from your phone.
Exclusive Fitness Classes
From high-energy live streams to on-demand favorites, get access to studio-quality workouts that keep you strong, motivated, and coming back for more.
Coaching & Training That Deliver Results
Expert support meets flexible programming to help you reach your fitness and nutrition goals.
Meditation That Restores
From calming meditations to expert-driven content, stay grounded, focused, and inspired—wherever life takes you.
World-Class Athletic Events
Whether you’re racing for a PR or just for fun, the app unlocks your race experience from registration to training, nutrition, digital pass and race results, its all here.
LifeShop: Your Trusted Source for Supplements & Gear
Curated essentials to support your healthy lifestyle with quality products you can trust.
