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A healthy way of life: 
anywhere, anytime, for everyone.
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Stylized blurred image of a Sol yoga class participant moving into triangle pose at Life Time

healthy and happy everywhere you go

Access on demand classes, coaching and exclusive offers through our world leading 
digital platform.


live stream & ON DEMAND CLASSES

Be part of a community that moves and motivates together. Tap into the powerful dynamic of our studio classes — on demand or via livestream.

a collection of classes

Build strength, restore flexibility and 
de-stress mind and body, whatever your level.
Hop on your bike and burn to the beat, whether you're at home or on the road.
Get your heart rate rising and body pumping with our cardio classes on demand or via live stream.
Digital strength programs designed to produce plenty of power and deliver seriously strong results.
Take the party with you and get a full-body cardio workout with this 30 minute version of Life Time's DANZE class.
A boxing-inspired workout that focuses on the strength training and conditioning that happens beyond the ring.
A full-body blend of dance-inspired movement to challenge core, strength and stability using a bar and ball. The result? Long, lean muscles.

from the experts

sharing what we know

With almost 35 years of experience, we’ve learned a few things and love passing it on to you!

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Relieve stress, improve your focus, and renew your sense of gratitude with hundreds of meditations.


Gigi Skeehan running on rocky hillside.


Access to no-nonsense content in an award-winning magazine that supports a balanced, satisfying way of life.

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Tune in and dive deep with the experts on relevant topics that promises to be both educational and entertaining.

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Our experts have curated the finest, most coveted products from the health and wellness space with exclusives that can only be found here.

Your Key to the Club

Exclusive for our club access members, the Life Time app connects you with everything you love to do in your favorite place. Register for classes and events, book a court, order from the LifeCafe, schedule a service at the LifeSpa, contact club concierge, manage your account, and more. Unlock it all now.

Our members say

“When I had the wonderful opportunity to move to London for my job, I couldn’t imagine life without Life Time. I get my workouts in and still feel connected to the clubs I love!”

Lara S.


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welcome to the club

You’re now part of the athletic country club experience. Come on in and explore.

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Premium workspace for the ultimate athletic country club experience.

A luxury kitchen with sink and coffee pot in Life Time Living luxury apartments


Connected living designed to maximize wellbeing and minimize environmental impact.