A man poised to kick his left leg

Classes

Do What Moves You

Meet new friends, dig deep and experience powerful group energy in classes from yoga to intense training—all on your schedule.

Do Anything. Do Everything.

Go with what you know, or try something new. From new programs to the classes you love, Life Time’s instructors are passionate, the studios are beautiful, and the energy is beyond compare. 

A woman in plank position with dumbbells
Studio Logo

Keep things fresh and fun with hundreds of classes to choose from every week.

A yoga student practicing the downward-facing dog pose
Yoga

Whether you want to challenge or change, become more mindful or flexible, we’ve got the class that’s perfect for you.

A happy man and woman working out on indoor bicycles

Indoor Cycle

An incredible workout that pushes you at your own pace. Our expert instructors drive the energy with music, drills and motivating coaching.