Classes at Life Time

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Included in Your Membership

Try any class you want, then another . . . and another. All classes are complimentary to you.

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Hundreds of Classes

Whatever your interest, whatever your fitness level, whatever time of day — we’ve got a class for you.

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Inspiring Instructors

Our expert instructors will lead you through the moves, offering a workout experience beyond compare.

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Ready Where You Are

Take your classes in club or on the go with livestreaming and on-demand options available through Life Time Digital.

Studio Classes

Heart and Soul

Keep things fresh and fun with hundreds of classes to choose from every week. HIIT, barre, weight training and more.

See All Studio Classes

Man and woman working out with kettlebells at Life Time

LifePower Yoga Classes

Peace and Passion

Whether you want to challenge or change, become more mindful or flexible, we’ve got the perfect class for you.

See All LifePower Yoga Classes

Group of women holding yoga poses on mats in a yoga class at Life Time

Indoor Cycle Classes

Energy and Endorphins

An incredible workout you can do at your own pace. Expert instructors drive the energy with music, drills and motivating coaching.

See All Indoor Cycle Classes

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Three Ways to Experience Life Time

Full Club Access

Monthly Membership

Create the ultimate membership that supports you and your family’s healthy lifestyle with our flexible membership options.

Join as a Monthly Member

Full Club Access

One-Day Membership

Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.

Join for a Day


Schedule a Tour

Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.

Schedule Tour

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs and certain services, programs, amenities or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.