A woman in a fitness class with outstretched arms and an exultant smile

Indoor Cycle

Energy and Endorphins

 

Hop on a bike and pedal to the pace in these results-oriented classes. Got a bike at home? Check out our on-demand or livestreaming classes. Whichever you choose, all classes are included with membership.

Woman riding a bike in Amp cycle class
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AMP is a heart-pumping, calorie-burning, high-energy cycle workout that’s fueled by the beat of the latest music.

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Man riding a bike in EDG class
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EDG blends metrics-based heart-rate training with motivational music for a fun and results-oriented cycle workout.

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Man and woman riding a bike in Power class
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PWR is a structured cycle training class designed for the cycling enthusiast or triathlete.

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Woman riding a bike in Amp cycle class
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AMP Flex infuses our heart-pumping AMP class with body-sculpting sections for a party-like, full-body cycle workout.

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Man riding a bike in EDG class
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EDG Flex takes our metrics-based EDG class to the next level, adding strength training to drive your results even further.

View EDG Flex Details

Split image of women doing yoga in a studio and a woman taking an on demand class at home with Life Time

Take Classes from Anywhere

With a wide range of in-club, on-demand and livestreaming classes available, you can always find one that fits your needs — and your schedule. Whichever option you choose, you’ll enjoy engaging, results-driven classes led by top Life Time trainers.

Studio Classes

Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

See All Studio Classes

LifePower Yoga Classes

Find your bliss while you build strength, flexibility and mindfulness in one of our five different yoga formats.

See All LifePower Yoga Classes

Two Ways To Get Started

Try Life Time

Come explore our beautiful spaces, get to know our best programs and enjoy a great workout.

Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
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Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.

*To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable.  Monthly membership dues based on primary member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer is valid on new club-access membership joins, from May 10, 2021 to May 11, 2021.  

Indoor Cycle & Sculpt

Put your foot to the pedal and your hand to the weight in these fusion classes.