A woman in a fitness class with outstretched arms and an exultant smile

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Indoor Cycle

Energy and Endorphins


Hop on a bike and pedal to the pace in these results-oriented classes.

Woman riding a bike in Amp cycle class


AMP is a heart-pumping, calorie-burning, high-energy cycle workout that’s fueled by the beat of the latest music.

Man riding a bike in EDG class


EDG blends metrics-based heart-rate training with motivational music for a fun and results-oriented cycle workout.

Man and woman riding a bike in Power class


PWR is a structured cycle training class designed for the cycling enthusiast or triathlete.

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Indoor Cycle & Sculpt

Put your foot to the pedal and your hand to the weight in these fusion classes.

Woman riding a bike in Amp cycle class
AMP logo


AMP Sculpt infuses our heart-pumping AMP class with body-sculpting sections for a party-like, full-body cycle workout.

Man riding a bike in EDG class
AMP logo


EDG Sculpt takes our metrics-based EDG class to the next level, adding strength training to drive your results even further.

Studio Classes

Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

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LifePower Yoga Classes

Find your bliss while you build strength, flexibility and mindfulness in one of our five different yoga formats.

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Come in, try a class, explore the amenities, discover your new place.

Always consult your physician before beginning any new exercise program.