A woman in a fitness class with outstretched arms and an exultant smile

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Indoor Cycle

Energy and Endorphins


Hop on a bike and pedal to the pace in these results-oriented classes.

Woman riding a bike in Amp cycle class
purple AMP logo


AMP is a heart-pumping, calorie-burning, high-energy cycle workout that’s fueled by the beat of the latest music.

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Man riding a bike in EDG class
red Edge logo


EDG blends metrics-based heart-rate training with motivational music for a fun and results-oriented cycle workout.

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Man and woman riding a bike in Power class
yellow power logo


PWR is a structured cycle training class designed for the cycling enthusiast or triathlete.

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Indoor Cycle & Sculpt

Put your foot to the pedal and your hand to the weight in these fusion classes.

Woman riding a bike in Amp cycle class
purple AMP Sculpt logo


AMP Sculpt infuses our heart-pumping AMP class with body-sculpting sections for a party-like, full-body cycle workout.

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Man riding a bike in EDG class
red edge sculpt logo


EDG Sculpt takes our metrics-based EDG class to the next level, adding strength training to drive your results even further.

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Studio Classes

Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

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LifePower Yoga Classes

Find your bliss while you build strength, flexibility and mindfulness in one of our five different yoga formats.

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Two Great Ways to Get Started

Experience Life Time

Come in, try a class, explore the amenities, discover your new place.

Build Your Membership

Select a location, browse offers and see pricing.

Always consult your physician before beginning any new exercise program.