Indoor Cycle
Energy and Endorphins
Hop on a bike and pedal to the pace in these results-oriented classes. Got a bike at home? Check out our on-demand or livestreaming classes. Whichever you choose, all classes are included with membership.
AMP is a heart-pumping, calorie-burning, high-energy cycle workout that’s fueled by the beat of the latest music.
EDG blends metrics-based heart-rate training with motivational music for a fun and results-oriented cycle workout.
PWR is a structured cycle training class designed for the cycling enthusiast or triathlete.
AMP Flex infuses our heart-pumping AMP class with body-sculpting sections for a party-like, full-body cycle workout.
EDG Flex takes our metrics-based EDG class to the next level, adding strength training to drive your results even further.
Take Classes from Anywhere
With a wide range of in-club, on-demand and livestreaming classes available, you can always find one that fits your needs — and your schedule. Whichever option you choose, you’ll enjoy engaging, results-driven classes led by top Life Time trainers.
Studio Classes
Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.
LifePower Yoga Classes
Find your bliss while you build strength, flexibility and mindfulness in one of our five different yoga formats.
Three Ways to Experience Life Time
Full Club Access
Monthly Membership
Create the ultimate membership that supports you and your family’s healthy lifestyle with our flexible Membership Options.
Full Club Access
One-Day Membership
Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.
Complimentary
Schedule a Tour
Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.