A woman in a fitness class with outstretched arms and an exultant smile

Indoor Cycle

Energy and Endorphins

 

Hop on a bike and pedal to the pace in these results-oriented classes. Got a bike at home? Check out our on-demand or livestreaming classes. Whichever you choose, all classes are included with membership.

Woman riding a bike in Amp cycle class
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AMP is a heart-pumping, calorie-burning, high-energy cycle workout that’s fueled by the beat of the latest music.

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Man riding a bike in EDG class
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EDG blends metrics-based heart-rate training with motivational music for a fun and results-oriented cycle workout.

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Man and woman riding a bike in Power class
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PWR is a structured cycle training class designed for the cycling enthusiast or triathlete.

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Woman riding a bike in Amp cycle class
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AMP Flex infuses our heart-pumping AMP class with body-sculpting sections for a party-like, full-body cycle workout.

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Man riding a bike in EDG class
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EDG Flex takes our metrics-based EDG class to the next level, adding strength training to drive your results even further.

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Split image of women doing yoga in a studio and a woman taking an on demand class at home with Life Time

Take Classes from Anywhere

With a wide range of in-club, on-demand and livestreaming classes available, you can always find one that fits your needs — and your schedule. Whichever option you choose, you’ll enjoy engaging, results-driven classes led by top Life Time trainers.

Studio Classes

Move and be motivated together. Our innovative Studio formats are exclusive to Life Time and include something for all levels and interests.

See All Studio Classes

LifePower Yoga Classes

Find your bliss while you build strength, flexibility and mindfulness in one of our five different yoga formats.

See All LifePower Yoga Classes

Two Ways To Get Started

Try Life Time

Come explore our beautiful spaces, get to know our best programs and enjoy a great workout.

Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

*Amenities and services vary by location. To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. Monthly Membership Dues based on Primary Member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer valid on new membership joins from March 1 to March 2, 2021. 

Always consult your physician before beginning any new exercise program.

Indoor Cycle & Sculpt

Put your foot to the pedal and your hand to the weight in these fusion classes.

Woman riding a bike in Amp cycle class
purple AMP Sculpt logo


AMP Sculpt infuses our heart-pumping AMP class with body-sculpting sections for a party-like, full-body cycle workout.

View AMP Sculpt Details

Man riding a bike in EDG class
red edge sculpt logo


EDG Sculpt takes our metrics-based EDG class to the next level, adding strength training to drive your results even further.

View EDG Sculpt Details