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Do What Moves You

Passionate instructors. Hundreds of classes. Complimentary with your membership.

The Classes You Want. The Energy You Live For.

Be part of a community that moves and motivates together.  All classes are included in your membership and are the perfect way to stay inspired and challenged, all while having a good time.

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A woman in plank position with dumbbells
Xtreme logo

XTREME is the evolution of TCX, our flagship fitness class. Push yourself to the limits in this intense total conditioning Strength and Cardio class.

Class Details

A woman and others holding a warrior yoga pose with hand weights
Warrior Sculpt logo

A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly zen-filled experience.

Class Details

A man poised to kick his left leg
Strike logo

Martial arts-inspired stick-fighting drills.  This is athletic kickboxing using weighted gloves and bars with kicks, punches, strikes and blocks. Feel unstoppable. 

Class Details

Two people practicing boxing moves in a group fitness class at Life Time
Ringside logo

A boxing-inspired workout. This class focuses on the strength training and conditioning done by boxers outside of the ring.

Class Details

Five women in a row standing on their toes in a sitting position while holding onto a barre attached to a mirrored wall
Gluteus Maxtout logo

En Barre is designed to be your all-in-one barre workout, combining ballet technique with cardio, strength, flexibility and core work.

Class Details

A woman standing with outstretched hands touching a ball
Life Barre logo

Full-body blend of dance-inspired movement to challenge core, strength and stability using a bar and ball.  And the result?  Long, lean muscles. 

Class Details

A man and woman curling barbells
Gluteus Maxout Logo

One of our favorite new classes, this calorie-scorching, strength-building workout uses resistance bands and dumbbells to build your best legs and glutes.

Class Details

A man and woman lifting kettlebells
Kettlebell Kombine Logo

Functional fitness for maximum performance. This class offers high energy, cardio and strength sports-conditioning drills with kettlebells and plyometric training.

Class Details

A woman with her classmates bent over doing a standing arm flys
Barbell Strenght Logo

An upper-body workout guided by an instructor and designed to shred your arms, chest and back.

Class Details

A man and woman curling barbells
Barbell Strenght Logo

Weight training that creates serious results and strong bodies. Barbells help build all major muscle groups in this strength-training class. It’s absolute, positive power.

Class Details

Explore Related Classes


We offer five signature yoga formats that provide incredible mind and body benefits.

View Yoga Details

Indoor Cycle

Push yourself at your own pace with our exclusive indoor cycle classes designed to motivate and energize you.

View Indoor Cycle Details

Woman trainer instructing a class

Group Training

Get the motivation of a group by your side with the attention of a dedicated coach. GTX and Alpha offer a supportive training community unlike any other.

View Group Training Details

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Experience Life Time

Come in, try a class, explore the amenities, discover your new place.

*Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details.