Group of people holding a pose in yoga class

Yoga

Find Your Place. Feel Your Peace.

 

Build strength, restore flexibility and de-stress body and mind with classes suited to yogis of all levels. Enjoy our yoga classes in club, on demand or via livestream — they are all included with membership.

Woman sitting on a yoga mat smiling
Yoga ROOT logo


Start here and begin to understand yoga movement while holding the body in long basic poses.

View ROOT Details

Four people holding yoga poses in a yoga studio at Life Time
Yoga SOl Guided logo


SOL is a guided yoga format that provides direction throughout from supportive teachers in a dynamic vinyasa format.

View SOL Details

A group of yogis participating in a FLOW Vinyasa Yoga class
Yoga FLOW logo


Try our new guided practice where your teacher provides more deliberate cues throughout class.

View FLOW Details

A group of yogis participating in a Fire class
Yoga Fire logo


Experience our new high-tempo format that blends intense anaerobic exercise with recovery periods.

View FIRE Details

Group of people stretching out before class starts
Yoga SURRENDER logo


Experience long connective tissue stretches and meditative breathing for greater breathing and self-acceptance.

View SURRENDER Details

A woman meditating in a BE Yoga Class
Yoga BE logo


Develop a conscious, calm mind through meditation with a focus on breathing.

View BE Details

Split image of women doing yoga in a studio and a woman taking an on demand class at home with Life Time

Take Classes from Anywhere

With a wide range of in-club, on-demand and livestreaming classes available, you can always find one that fits your needs — and your schedule. Whichever option you choose, you’ll enjoy engaging, results-driven classes led by top Life Time trainers.

Teacher Training

Take yoga off the mat and into your life. In Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain the skills to guide and promote spiritual healing in others.

Teacher Training Details

Two Ways To Get Started

Compare Memberships

Our membership options give you what you need to keep moving in the right direction. Discover the one that’s right for you.

Explore Membership Options

Visit The Club

Let’s get to know each other. Come explore our beautiful spaces, discover our best programs and enjoy a great workout.

Request Guest Pass

Still have questions?
We can help.

#LoveYourLife

People holding yoga poses on mats in a yoga studio at Life Time

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.