Group of people holding a pose in yoga class

Yoga

Find Your Place. Feel Your Peace.

 

Build strength, restore flexibility and de-stress body and mind with classes suited to yogis of all levels. Enjoy our yoga classes in club, on demand or via livestream — they are all included with membership.

Woman sitting on a yoga mat smiling
Yoga ROOT logo


Start here and begin to understand yoga movement while holding the body in long basic poses.

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Four people holding yoga poses in a yoga studio at Life Time
Yoga SOl Guided logo


SOL is a guided yoga format that provides direction throughout from supportive teachers in a dynamic vinyasa format.

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A group of yogis participating in a FLOW Vinyasa Yoga class
Yoga FLOW logo


Try our new guided practice where your teacher provides more deliberate cues throughout class.

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A group of yogis participating in a Fire class
Yoga Fire logo


Experience our new high-tempo format that blends intense anaerobic exercise with recovery periods.

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Group of people stretching out before class starts
Yoga SURRENDER logo


Experience long connective tissue stretches and meditative breathing for greater breathing and self-acceptance.

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A woman meditating in a BE Yoga Class
Yoga BE logo


Develop a conscious, calm mind through meditation with a focus on breathing.

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Split image of women doing yoga in a studio and a woman taking an on demand class at home with Life Time

Take Classes from Anywhere

With a wide range of in-club, on-demand and livestreaming classes available, you can always find one that fits your needs — and your schedule. Whichever option you choose, you’ll enjoy engaging, results-driven classes led by top Life Time trainers.

Teacher Training

Take yoga off the mat and into your life. In Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain the skills to guide and promote spiritual healing in others.

Teacher Training Details

Three Ways to Experience Life Time

Full Club Access

Monthly Membership

Create the ultimate membership that supports you and your family’s healthy lifestyle with our flexible Membership Options.

Join as a Monthly Member

Full Club Access

One-Day Membership

Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.

Join for a Day

Complimentary

Schedule a Tour

Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique — with a visit to our athletic resort today.

Schedule Tour

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.