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Yoga

Find Your Place. Feel Your Peace.

Begin where you are. Take time to be. Stretch deep and surrender. Flow and build strength.

Offer Ends Soon*
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Breath. 
Energy. Truth.

From quiet meditation to a pulse-quickening flow. Life Time offers new formats and a variety of yoga that meet you wherever you're at.

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Welcome

Whether you're new to the mat or an experienced yogi, join us for yoga that provides incredible mind and 
body benefits, builds strength, restores flexibility and helps to de-stress both the body and the mind. Try them all in our weekly sampler class.

A group of yogis participating in a yoga class
Yoga Fire logo

Experience our new high-tempo format that blends intense anaerobic exercise with recovery periods.

A woman meditating with her eyes closed
Be Meditation

Develop a conscious, calm mind through meditation with a focus on breathing.

A woman on a yoga mat in a stretching pose
Surrender Yin

Experience long connective tissue stretches and meditative breathing for greater breathing and self-acceptance.

Two yoga students practicing basic poses
Root Fundamentals

Start here and begin to understand yoga movement while holding the body in long basic poses.

A yoga student practicing the downward-facing dog pose
Flow Vinyasa

Try our new guided practice where your teacher provides more deliberate cues throughout class.

Cubbies and cushioned benches in an empty yoga studio

Spaces That Inspire & Energize

Dedicated yoga studios feature lounge areas, cubbies, mats, blocks, weights, towels and blankets. Everything you need for the best yoga experience is here.

Teacher Training

Take yoga off the mat and into your life. In Teacher Training, you’ll learn more about yoga’s philosophy and purpose, and gain the skills to guide and promote spiritual healing in others.

Live it. Love it.

Explore Related Classes

AMP is a heart-pumping, calorie-burning, high-energy cycle workout that’s fueled by the beat of the latest music. 

View AMP Details

Life Barre logo

LifeBarre is a full-body workout that uses dance-inspired moves to challenge your core, strength and stability.

View Life Barre Details

Yoga SURRENDER logo


Warrior Sculpt is a fierce yet soulful fusion of yoga, cardio and strength training.

View Warrior Sculpt Details

Build Your Membership

Select a location, browse offers and see pricing.

Experience Life Time

Come in, try a class, explore the amenities, discover your new place.

*Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details. Offer expires June 17, 2019.