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Discover Strength 

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Dynamic and challenging vinyasa synchronizes breath and builds strength through continuous movement. Try our new guided practice where your teacher provides more deliberate cues throughout class.

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SKILL LEVEL INTENSITY
Intermediate High

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The waiting room outside of the yoga studios at a Life Time location

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*Offer expires May 20, 2019. Offer not valid at Life Time Bridgewater or Greenway. Other exclusions apply.