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Two yoga students practicing basic poses

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Begin to understand yoga movement and the body with long-held, basic poses. For anyone from beginner to athlete looking to try yoga and learn how it can enhance your body movements and health.

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SKILL LEVEL INTENSITY
Beginner Medium

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The waiting room outside of the yoga studios at a Life Time location

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* Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details. Offer expires July 21, 2019.