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Accept Yourself

A woman on a yoga mat in a stretching pose

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Yin-style yoga with long connective tissue stretches and meditative breathing for greater mobility and self-acceptance. In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility.

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SKILL LEVEL INTENSITY
All Low

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The waiting room outside of the yoga studios at a Life Time location

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*Offer expires May 23, 2019. Offer not valid at Life Time Bridgewater or Greenway. Other exclusions apply.