A selection of Life Time's nutritional supplements

Life Time Nutrition

Supporting Your Active Life

Nourish your body exactly the way it needs through professional guidance and personalized nutrition solutions designed to make you look and feel your best.

Create a Healthy Foundation

No matter what your goal, the right supplements and nutrition guidance can help you get the results you want. Lose weight, build muscle and feel energized the healthy way.

Products & Services

A woman sitting at a desk and talking with a nutritionist

Nutrition Coaching

Meet with our Registered Dietitians to get a personalized plan, supplement guides and recipes. Work together to set healthier food habits and create results that last.

Two boxes, a jar, a bottle and a few loose capsules of nutritional supplements and products

Nutritional Products

Our premium-quality supplements and nutritional products are rigorously tested for purity, potency and effectiveness. No fillers. No artificial additives. Just pure, effective ingredients.

Two boxes of D.TOX products, representing vanilla and chocolate flavors

D.TOX℠

A clean slate to kick off your weight loss efforts. Our two-week detoxification program uses supplements to cleanse your body and real, whole food to nourish you.

Top Nutritionists and Registered Dietitians

Whether you want to learn about overall nutrition, add a supplement to your routine or better regulate your appetite, our coaches are here help. Work together to properly nourish your body and achieve better health.

Two Ways To Get Started

Compare Memberships

Our membership options give you what you need to keep moving in the right direction. Discover the one that’s right for you.

Explore Membership Options

Visit The Club

Let’s get to know each other. Come explore our beautiful spaces, discover our best programs and enjoy a great workout.

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Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.