Life Time Digital
Life Time Digital
Healthy Way of Life Anytime Anywhere
Livestreaming & On-Demand
1,000+ Classes Per Week
Led by the Most-Loved Performers.
Stretch, Breathe and Enjoy All the Benefits
of the Mind-Body Practice of Yoga.
Choose from a High-Energy Party on a Bike
or a Structured Training Class.
All the Brands and Boutiques Brought to You
in One Convenient Place.
Work Out Anytime, Anywhere, With an Experience That is Everything
Get strong. Find your flow. Challenge yourself. Find peace or hit it hard with some energy-burning intensity.
Program Details
Choose Your Focus
A faster metabolism. More lean muscle. Better habits. What goal do you want to flex most? During your initial assessment, let your trainer know what you want to focus on.
Your Toolbox
Daily Recipes
Nutritional Videos
In-App Coaching
Photo Tracking
Daily Workouts
In-Club Workouts
Program Details
Kick Sugar. Curb Cravings.
The perfect reset after a holiday or vacation. This 10-day program will teach you how to break free from cravings and dramatically lower your sugar intake.
Your Toolbox
Program Guide
Approved Foods List
In-App Coaching
Nutritional Videos
Program Details
Lose Inches, Tone Up.
Get leaner, feel better and focus on losing inches instead of pounds. This 21-day program addresses fat loss by focusing on full-body strength training and overall nutrition.
Your Toolbox
Program Guide
Meal Plan, Grocery List and Recipes
In-App Progress Tracking
Access to Our Coaching Team
The Trusted Source for Healthy Living
Over 20 Years of Information and Inspiration.
Information curated based on research and from the most knowledgeable experts is all just a click away. Physical, mental, spiritual, social — explore all the aspects of a healthy way of life.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.