Life Time Digital
Life Time Digital takes the complexity out of getting and staying healthy. You’ll get access to Apple Fitness+, weight-loss programs customized to your goals, livestreaming and on-demand class videos, award-winning health and wellness content and more.
Connect to What Counts
For nearly 30 years, Life Time has been here with a fitness community like no other. Now you can have the best of Life Time at your fingertips - community, variety, energy, support - all in the Life Time Digital App.
Weight Loss Programs
Build healthy habits for life
If you’re ready to go beyond the quick fix and lay the foundation for lasting change, look no further than our expert-designed weight loss plans — all of which are included in your membership.
Program Details
D.TOX
This two-week program will help you reset your eating habits, pinpoint food sensitivities and lose weight while experiencing increased energy, clearer skin and improved sleep.
Lean + Tone
This 21-day program addresses fat loss by focusing on full-body strength training and overall nutrition.
60day Transformation
This progressive 8-week program focuses on nutrition, fitness and lifestyle to build a healthy foundation for sustainable transformation.
Sugar Fix
This 10-day program will teach you how to break free from your sugar cravings and dramatically lower your sugar intake.
Fit + Focused
This six-week program combines specific movement, meal and mindset strategies to establish the healthy habits that lead to sustainable, long-term results.
Apple Fitness +
Included in membership*
Choose from 10 workout types, with new workouts added every week. Music from your favorite artists will keep you moving.
Livestreaming Classes
Your favorites in real time
Get the live class experience with hundreds of classes per week brought to you in real time by our expert instructors.
Classes On Demand
Ready when you are
Studio, cycle, yoga, family and more. Stream your favorite classes to your phone, computer or smart TV.
Health Source
Healthy answers and inspiration
Everything from workout tips to healthy recipes to self-care suggestions, all available right at your fingertips through helpful articles, videos and podcasts
Life Time Health Store
Gear up here
From dumbbells to wearable technology, get all the equipment you need to make your workouts all they can be.
Meditation Programs
Strengthen your mind
Our app-based meditations are the perfect complement to your health and fitness routine and can be done anywhere, anytime.
The Life Time App for club-access memberships also includes these features:
- Contactless check-in
Just scan your phone at the front desk and you’re in - Class reservations
Explore the class schedule and reserve your favorite spot - Event registration
Register for local and national athletic events - Today’s Workout
Receive exclusive daily workouts developed by Life Time trainers
- LifeCafe® ordering
Speed up your meal, snack or smoothie when you order ahead - LifeSpa booking
Search services and book appointments from your phone - Member info
Access your reservations, account details, LT BUCK$ balance, support and more
*Apple Fitness+ included in membership offer is a promotional subscription code, and is not for resale, has no cash value, and will not be replaced if lost or stolen. Valid only for Apple Fitness+ in the United States and Canada. Requires Apple Media Services account. Terms and Apple Privacy Policy apply; see the applicable terms at https://www.apple.com/legal/internet-services/itunes/us/terms.html. Compatible products and services required. Redeemable by only the primary, partner, or secondary member on the account. Must be 13+. The following memberships are not eligible for this offer: Day Pass, Short-term, trade-out, or tuition memberships.
This is a promotional subscription code, and is not for resale, has no cash value, and will not be replaced if lost or stolen. Valid only for Apple Fitness+ in the United States and Canada. Requires Apple Media Services account. Terms and Apple Privacy Policy apply; Must be 13+. Compatible products and services required. Cannot be combined with other offers providing access to the same service. Plan renews for $9.99/month after the promotion until cancelled.↩ Go back to above
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.