Life Time Digital

meditation video within the life time app on an ipad

Life Time Digital

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Healthy Way of Life Anytime Anywhere

Livestreaming & On-Demand

Join Life Time Digital

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Work out anytime, anywhere with an experience that is everything.

Get strong. Find your flow. Challenge yourself. Find peace or hit it hard with some energy burning intensity.

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Expert Designed Programs

Weight Loss & Training

Weight Loss Programs That Work

Everything Life Time offers- Nutrition, Exercise, Strength, Recovery, healthy habits, now in your hands. Education, motivation and transformation. Change the way you live.

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Choose Your Focus

A faster metabolism. More lean muscle. Better habits. What goal do you want to flex most? During your initial assessment, let your trainer know what you want to focus on.

Your Toolbox

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Daily Recipes

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Nutritional Videos

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In-App Coaching

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Photo Tracking

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Daily Workouts

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In-Club Workouts

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Meditation

Improve your sleep. Relax when you’re stressed. Shut out the noise.

Discover the benefits of meditation through hundreds of hours of guided support based on your needs, provided by dedicated team of mental health experts.

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Source for Healthy Living

Over 20 years of information and inspiration- curated from the most knowledgeable people in the world all a click away. Physical, mental, spiritual, social- explore all the aspects of a healthy way of life.

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