A young girl holds her dads hand and smiles up at him while exiting a Life Time location

Kids & Family

Grow Stronger Together

A healthy lifestyle starts when you’re little. It’s exploring new ways to move, creating happy memories and being active as a family. And sometimes, it means getting a couple of hours to focus on yourself while we watch the kids.

Kids playing in Life Time play area

Kids Play Area

Included with Junior Membership

While you use the club, your kids ages 3 months through 11 years engage in active play. Plus, receive up to 2.5 hours* of drop-off care daily for toddlers and up.

*Hours vary by club and age. Other terms and conditions may apply.

Kids Play Area Details

Children enjoying a kids yoga class


From drop-in classes to 10-week leveled curriculum, kids ages 3 – 11 years can learn, play and grow with our high-energy programming.

Classes Details

A group of friends from Life Time Camp


Fun-filled and convenient summer, school-break and seasonal camps keep your kids active and healthy all year long.

Camp Details

A kid enjoing a fitness class at Life time

Sports & Fitness

Help your kids burn off all that energy in tennis, racquetball, squash, swim, martial arts and even rockwall climbing.

Sports & Fitness Details

Children having fun during a birthday party at Life Time

Birthday Parties

Host your next big birthday bash with us. You choose the date and invite the guests. We do the rest.

Birthday Party Details

A girl running through water at Life Time


There’s always something fun for the family. From Daddy Daughter Dances to Kids Yoga Raves, each event is truly memorable.

Event Details