A group of children dancing together

Classes

With Kids Studio classes, progressive lessons and more, we keep your child active and having fun, all within a safe and enriching environment.

Grown Up & Me Classes

Choose from tumbling, yoga, sports, gym play and more to help your toddler develop healthy habits while you enjoy active fun together. Classes vary by club.

1–2 years along with parent

Age range

Varies per club schedule

Length of time

Varies per club schedule

Frequency

Parent must accompany child

parent status

Included in Junior Membership

Price details

Kids Academy Classes

Fun for kids. Easy for parents. Classes are held for your little ones during peak hours. Offered by age group, options include tumbling, dancing, yoga, sports, karate and more.

All ages

Age range

30–45 minutes

Length of time

Daily

Frequency

Parent remains on site

parent status

Included in Junior Membership

Price details

children doing yoga together, child practicing martial arts, child with gymnastic rings

Kids Studio Classes

Get all the energy and community of our most popular adult classes in a format created just for kids. Classes include LifeBarre Dance, SHRED, SOL yoga, Warrior Sculpt and Ringside.

5–8 and 9–13 years taught separately

Age range

30 minutes

Length of time

Varies per club schedule

Frequency

Varies per club schedule

parent status

Included in Junior Membership

Price details

An instructor teaching a child yoga

Gameface Sport

This specialized program teaches kids the fundamentals of movement, balance, agility and coordination and increases their confidence and ability whether they currently play a sport or not.

5–8 and 9–13 years taught separately

Age range

30–45 minutes

Length of time

Varies by club location

Frequency

Parent remains on site if under 12

parent status

Included in Junior Membership

Price details

a girl practicing lunges, boy practicing squats, child practicing hurdles

Adult Studio Classes

Want to workout with your kids? Kids ages 12 and up are welcome to join parents in our Adult Studio Classes like Warrior Sculpt, Ringside, Life Barre, Kettlebell Kombine, and more.

12 and up

Age range

45-60 minutes

Length of time

Weekly

Frequency

Included in Membership

Price details

Explore Studio Classes

adults doing yoga together, woman stretching, man working out with barbell

Come in and play

Bring the whole family to work out and enjoy active fun together at Life Time.

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.