Building exterior at Life Time Des Moines

It’s All Possible Here

Welcome to Life Time Des Moines. More than a gym, it’s a luxury athletic resort located off of I-35 on Hickman Road. Here you’ll find indoor and outdoor pools, 8 indoor tennis courts, an expansive fitness floor, dedicated kids spaces — 110,000 stunning square feet, all dedicated to the pursuit of healthy living.

View Membership Options

a life time employee wearing a mask scans a members phone at the front desk

COVID-19 Response

Introducing new safety measures. For us all.

For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.

See Safety Measures

Man wrapping a towel around a female child at the outdoor pool at Life Time

Spaces & Amenities

Room to do it all.

Whether you need to de-stress or pump up, you’ll discover the space, amenities and inspiration you need to do it right.

Man and woman working out with dumbbells at Life Time

Dynamic classes

Serenity, intensity and everything in between.

Whether you’re looking for a heart-centered practice or a heart-thumping workout, you’ll discover the right class at the right time.

View Full Class Schedule

Woman working out with a personal trainer using kettlebells
Two rows of treadmills and racks of hand weights on the fitness floor at Life Time

Expert Instruction

Whatever your goal, let’s get there together.

Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living.

Expansive view of an indoor tennis facility at Life Time

Sports

Share your love of the game with a whole new team.

Take your sport further with top coaches, premier facilities and new teammates who share your love of the game.

Kids standing on yoga mats in a Kids Academy class at Life Time
Kids tumbling area with mats at Life Time

Kids and Family

Healthy habits start here.

For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

We make it easy to make smart food choices. Our executive chef creates meals and snacks rich with the perfect nutrients for your body.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Woman with medium-length red, curly hair

Life Spa

Health is beautiful.

Enjoy head-to-toe pampering at our LifeSpa. Relax and recover with a massage or freshen up your look with a premier hair, skin or nail service.

Two Ways To Get Started

Try Life Time

Your first workout is on us. Come in, explore the luxurious spaces and discover your new favorite place.

Get Free Pass

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

Request more information
or call (515) 362-3500.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Offer may be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from October 29, 2020 to October 31, 2020. Offer valid at US clubs only. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.

Amenities and services vary by location. Actual spaces may appear different depending on club.