A little friendly competition
Play like the pros with world-class facilities, expert instructors and sports clubs that help you level up your skills and pursue your love of the game.
An incredible workout for your heart and lungs, swimming is a lifelong skill that builds both strength and endurance.
Enjoy designated times for family swim and open lanes. Just check the pool hours to see what’s happening when.
Kids Swim Lessons
Children love to swim, and it’s one of the most important life lessons they can learn. Swimming lessons teach children self-confidence, encourage physical fitness and improve safety in and around water.
Bring a friend and hop in. Our semi-private lessons offer a 1:2 instructor-to-student ratio to help you improve your swimming quickly and efficiently together.
Group Swim Lessons
Become great in a group. Our 1:6 instructor-to-student ratio will help you improve your technique in a fun group environment — whether you have no swim ability or want to enhance your training.
Kids Swim Clinic
When school’s on break, bring your kids to our Swim Clinic. These 2- to 3-hour clinics are made for kids ages 5–12 and include swim lessons, healthy snacks, water safety skills and fun water sports.
Open to all abilities and ages 5+, our Swim Team offers weekly practices, specialized training, regular competitions and the chance to win awards. Tryouts may be required.
Adult Masters (Tri) Swimming
Led by highly trained coaches, our Masters or Triathlon Swimming program is for adults looking to improve their technique, get in a great workout or hit their best Tri time.
Take your workout to the pool for low-impact, high-energy aquatic exercise. Water creates a natural resistance to help challenge and tone your muscles.
Open to teams and individual athletes ages 8 and up, we have customized sports performance training for any sport at every level.
Three ways to experience Life Time
Full Club Access
Create the ultimate membership that supports you and your family's healthy lifestyle with our flexible membership options.
Full Club Access
Our One-Day Membership allows you to soak in all the benefits of a Signature Membership for a day.
Schedule a Tour
Feel the energy of the club, see the beautiful spaces and discover what makes Life Time unique - with a a visit to our Athletic Resort today.
Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.