$0 Joining Fees*
Build and Price Free Pass
It’s All Possible Here
Welcome to Life Time Woodbury. More than a gym, it’s a luxury athletic resort located just off I-94 and Radio Drive near Tamarack Village. Here you’ll find an expansive fitness floor, group fitness studios, dedicated kids spaces, a lap pool, whirlpools — 73,000 stunning square feet, all dedicated to the pursuit of healthy living.

Spaces & Amenities
Room to do it all.
Whether you need to de-stress or pump up, you’ll discover the space, amenities and inspiration you need to do it right.
SEE SPACES & AMENITIES DETAILS
- Cardio and Weight Machines
- Free Weights
- Functional Training
- Cycle Studio
- Alpha Studio
- Separate Indoor Lap and Leisure Pools
- Private, Secure Locker Rooms
- Private Showers
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Regulation Basketball Courts
- Racquetball Courts
- Pickleball Courts
- LifeCafe
- LifeSpa

Group Training
A fitness community like no other.
Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a Signature or All Access Membership.

VIEW GROUP TRAINING DETAILS
GTX Conditioning
Focus on new routines and healthy habits in this foundational program. Work through cardio and strength training circuits. Begin to make small lifestyle changes for real results.
GTX Strength
Go beyond the basics with body-changing cardio conditioning and advanced strength training to tone and transform.
Alpha Conditioning
Train in this high-intensity, insanely effective fat-torching program. Build maximal cardiovascular and muscular endurance while sculpting your body.
Alpha Strength
Olympic lifting, strength training and athletic movement deliver results at the highest level. Face — and crush — constant challenges in your pursuit of athletic excellence.
Ultra Fit
Ultra Fit builds maximum sprinting power while incorporating agility, balance and coordination to bring out your inner athlete. This is one extreme treadmill-based workout.**

Dynamic classes
Find your new favorite here.
Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.
VIEW STUDIO CLASSES
HIIT
Challenge yourself with the most innovative High-Intensity Interval Training format to deliver both Strength and Cardio results.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Dance + toning
Use dance-inspired moves and light weights to increase your strength, improve your stability and build long, lean and toned muscles.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
Yoga + HIIT + strength
A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly Zen-filled experience.
Weight training for all
With a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength.
Kickboxing + martial arts
Inspired by martial-arts fighting drills, this athletic kickboxing class uses weighted gloves and bars to kick, punch, strike and block your way to a great workout.
Guided barre workout
This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout.
VIEW CYCLE CLASSES
High tech. High energy.
Whether you’re a first-time cyclist or a seasoned athlete, this class combines high energy and effort with performance-focused technology to deliver a powerful workout.


Expert Instruction
Whatever your goal, let’s get there together.
Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.
VIEW EXPERT INSTRUCTION DETAILS
Personal Training
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
Nutrition Coaching
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
Weight Loss
Lose weight with a program that slims you down and builds you up, one day at a time.
Race Training
No matter the distance, we’ve got the training support you need. From 5K to marathons, our programs, coaches and community of runners will help you get there.

Sports
Keep your love of the game going strong.
With premier facilities right here at the club, you can take the sport you love further than you ever imagined.
VIEW SPORTS DETAILS
Swim
With private and group lessons, swim teams, kids clinics and open swim times, we have something for every swimmer.
Run Club
Be part of the community that lives to run. From training together to races, running is more fun with friends.
Basketball
Ultimate Hoops treats everyone like a pro, offering leagues, lessons, individual coaching, pick-up play and more.
Pickleball
Part tennis. Part badminton. Part ping pong. Low impact. Super social and easy to learn. No wonder everyone loves pickleball. Come experience it for yourself.
Racquetball
Get ready for a full-body workout that’s also full-on fun. We offer classes, lessons and leagues — or just reserve a court and challenge a friend to a good time.


Kids and Family
Jump into healthy habits.
For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.
VIEW KIDS AND FAMILY DETAILS
Up to 2.5 Hours of Care Daily
While you use the club, your kids from 3 months to 11 years engage in active play.
Infant Room
We engage your little ones in sensory play and activities that encourage movement, interaction and social development.
Kids Activities
From babies to tweens, we keep them entertained with music, reading, yoga, dance, sports and more.
Academy Classes
From drop-in classes to 10-week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming.
Birthday Parties
Let’s make incredible birthday party memories together. You choose an activity, invite the kids and enjoy the fun. We’ll take care of the rest.
Kids Camps
When school’s out, Life Time is in. Fun and convenient summer, school-break and seasonal camps keep your kids active and healthy all year long.

If it’s here, it’s healthy.
Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.
VIEW LIFECAFE DETAILS
LifeCafe
- Breakfast
- Bowls
- Kid Favorites
- Pizza
- Salads
- Avocado Toast
- Sandwiches
- Shakes and Smoothies


Health is beautiful.
Relax and recover with a massage at our on-site LifeSpa. We’re here to help you achieve the healing, transformative results you need.
VIEW LIFESPA DETAILS
Massage
Our massage therapy can provide faster recovery between workouts and keep you at peak performance. Or just come for the aaaaah.
Health and Safety
We're ready for you
Life Time is committed to maintaining a high standard of cleanliness and safety for the health and well-being of our community. That's why we've implemented safety measures and cleaning protocols in accordance with government guidelines for each of our destinations.

Our Safety Measures
From Social distancing to advance air filtration, we've got you covered - and then some.

The Club Experience
See what it's like for you and your family to visit a club with all our safety measures in place.
Temperature and Health Screening Policies
We ask that you refrain from visiting the club if you meet any of the below criteria:
- Experiencing symptoms of COVID-19
- Tested positive for COVID-19 and have not completed your isolation period
- Have been tested for COVID-19 and are waiting for the test results
- Have been in close contact with a person who is experiencing symptoms of COVID-19 or has tested positive for COVID-19 and have not completed the quarantine period
Upon entry into our club, you will be asked to participate in a health screening in alignment with the above questions. Individuals whose responses to the health screening indicate they are potentially infectious will be denied entry. In addition, daily temperature screens will be conducted for members and team members (note that our screening device does not store information). Entry to the club will not be permitted for anyone with a temperature of more than 100 or 100.4 degrees, subject to government guidelines.
Two Ways To Get Started
Membership Options
Single, family and more. Explore all the membership types we have to offer.
Still have questions?
We can help.
Request more information
or call (651) 730-6000.
*To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. Monthly membership dues based on primary member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer is valid on new club-access membership joins, from April 8, 2021 to April 11, 2021. ↩
Amenities and services vary by location. Actual spaces may appear different depending on club.