It’s All Possible Here
Welcome to Life Time Woodbury. More than a gym, it’s a luxury athletic resort located just off I-94 and Radio Drive near Tamarack Village. Here you’ll find an expansive fitness floor, group fitness studios, dedicated kids spaces, a lap pool, whirlpools — 73,000 stunning square feet, all dedicated to the pursuit of healthy living.
Introducing new safety measures. For us all.
For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.
SEE SPACES & AMENITIES DETAILS
- Cardio and Weight Machines
- Free Weights
- Functional Training
- Cycle Studio
- Alpha Studio
- Separate Indoor Lap and Leisure Pools
- Private, Secure Locker Rooms
- Private Showers
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Regulation Basketball Courts
- Racquetball Courts
- Pickleball Courts
VIEW STUDIO CLASSES
Challenge yourself with the most innovative High-Intensity Interval Training format to deliver both Strength and Cardio results.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Dance + toning
Use dance-inspired moves and light weights to increase your strength, improve your stability and build long, lean and toned muscles.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
Yoga + HIIT + strength
A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly Zen-filled experience.
Weight training for all
With a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength.
Kickboxing + martial arts
Inspired by martial-arts fighting drills, this athletic kickboxing class uses weighted gloves and bars to kick, punch, strike and block your way to a great workout.
Guided barre workout
This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout.
Whatever your goal, let’s get there together.
Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.
VIEW EXPERT INSTRUCTION DETAILS
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
From building a foundation for healthier living to taking on the ultimate fitness challenge, our dynamic group training programs keep you motivated and moving forward.
Lose weight with a program that slims you down and builds you up, one day at a time.
No matter the distance, we’ve got the training support you need. From 5K to marathons, our programs, coaches and community of runners will help you get there.
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
VIEW SPORTS DETAILS
With private and group lessons, swim teams, kids clinics and open swim times, we have something for every swimmer.
Be part of the community that lives to run. From training together to races, running is more fun with friends.
Ultimate Hoops treats everyone like a pro, offering leagues, lessons, individual coaching, pick-up play and more.
Part tennis. Part badminton. Part ping pong. Low impact. Super social and easy to learn. No wonder everyone loves pickleball. Come experience it for yourself.
Get ready for a full-body workout that’s also full-on fun. We offer classes, lessons and leagues — or just reserve a court and challenge a friend to a good time.
Kids and Family
Jump into healthy habits.
For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.
VIEW KIDS AND FAMILY DETAILS
Up to 2.5 Hours of Care Daily
While you use the club, your kids from 3 months to 11 years engage in active play.
We engage your little ones in sensory play and activities that encourage movement, interaction and social development.
From babies to tweens, we keep them entertained with music, reading, yoga, dance, sports and more.
From drop-in classes to 10-week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming.
Let’s make incredible birthday party memories together. You choose an activity, invite the kids and enjoy the fun. We’ll take care of the rest.
When school’s out, Life Time is in. Fun and convenient summer, school-break and seasonal camps keep your kids active and healthy all year long.
Health is beautiful.
Relax and recover with a massage at our on-site LifeSpa. We’re here to help you achieve the healing, transformative results you need.
Two Ways To Get Started
Still have questions?
We can help.
Request more information
or call (651) 730-6000.
*Membership dues, levels, fees, benefits, services and amenities vary by club, may require additional fees, and are subject to change at any time. To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details. ↩↩
Amenities and services vary by location. Actual spaces may appear different depending on club.