It’s All Possible Here
Welcome to Life Time Woodbury. More than a gym, it’s a luxury athletic resort located just off I-94 and Radio Drive near Tamarack Village. Here you’ll find an expansive fitness floor, group fitness studios, dedicated kids spaces, a lap pool, whirlpools — 73,000 stunning square feet, all dedicated to the pursuit of healthy living.
COVID-19 Response
Introducing new safety measures. For us all.
For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.
SEE SPACES & AMENITIES DETAILS
- Cardio and Weight Machines
- Free Weights
- Functional Training
- Cycle Studio
- Alpha Studio
- Separate Indoor Lap and Leisure Pools
- Private, Secure Locker Rooms
- Private Showers
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Regulation Basketball Courts
- Racquetball Courts
- Pickleball Courts
- LifeCafe
- LifeSpa
Dynamic classes
Find your new favorite here.
Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.
VIEW STUDIO CLASSES
HIIT
Challenge yourself with the most innovative High-Intensity Interval Training format to deliver both Strength and Cardio results.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Dance + toning
Use dance-inspired moves and light weights to increase your strength, improve your stability and build long, lean and toned muscles.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
Yoga + HIIT + strength
A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly Zen-filled experience.
Weight training for all
With a strong emphasis on proper form, this foundational class will teach you the basic movements of weight training, providing options to keep things challenging as you build strength.
Kickboxing + martial arts
Inspired by martial-arts fighting drills, this athletic kickboxing class uses weighted gloves and bars to kick, punch, strike and block your way to a great workout.
Guided barre workout
This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout.
VIEW CYCLE CLASSES
High tech. High energy.
Whether you’re a first-time cyclist or a seasoned athlete, this class combines high energy and effort with performance-focused technology to deliver a powerful workout.
Expert Instruction
Whatever your goal, let’s get there together.
Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.
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Personal Training
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
Group Training
From building a foundation for healthier living to taking on the ultimate fitness challenge, our dynamic group training programs keep you motivated and moving forward.
Weight Loss
Lose weight with a program that slims you down and builds you up, one day at a time.
Race Training
No matter the distance, we’ve got the training support you need. From 5K to marathons, our programs, coaches and community of runners will help you get there.
Nutrition Coaching
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
VIEW SPORTS DETAILS
Swim
With private and group lessons, swim teams, kids clinics and open swim times, we have something for every swimmer.
Run Club
Be part of the community that lives to run. From training together to races, running is more fun with friends.
Basketball
Ultimate Hoops treats everyone like a pro, offering leagues, lessons, individual coaching, pick-up play and more.
Pickleball
Part tennis. Part badminton. Part ping pong. Low impact. Super social and easy to learn. No wonder everyone loves pickleball. Come experience it for yourself.
Racquetball
Get ready for a full-body workout that’s also full-on fun. We offer classes, lessons and leagues — or just reserve a court and challenge a friend to a good time.
Kids and Family
Jump into healthy habits.
For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.
VIEW KIDS AND FAMILY DETAILS
Up to 2.5 Hours of Care Daily
While you use the club, your kids from 3 months to 11 years engage in active play.
Infant Room
We engage your little ones in sensory play and activities that encourage movement, interaction and social development.
Kids Activities
From babies to tweens, we keep them entertained with music, reading, yoga, dance, sports and more.
Academy Classes
From drop-in classes to 10-week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming.
Birthday Parties
Let’s make incredible birthday party memories together. You choose an activity, invite the kids and enjoy the fun. We’ll take care of the rest.
Kids Camps
When school’s out, Life Time is in. Fun and convenient summer, school-break and seasonal camps keep your kids active and healthy all year long.
VIEW LIFECAFE DETAILS
LifeCafe
- Breakfast
- Bowls
- Kid Favorites
- Pizza
- Salads
- Avocado Toast
- Sandwiches
- Shakes and Smoothies
Health is beautiful.
Relax and recover with a massage at our on-site LifeSpa. We’re here to help you achieve the healing, transformative results you need.
VIEW LIFESPA DETAILS
Massage
Our massage therapy can provide faster recovery between workouts and keep you at peak performance. Or just come for the aaaaah.
Two Ways To Get Started
Try Life Time
Your first workout is on us. Come in, explore the luxurious spaces and discover your new favorite place.
Still have questions?
We can help.
Request more information
or call (651) 730-6000.
*Offer may be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from October 29, 2020 to October 31, 2020. Offer valid at US clubs only. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.↩
Amenities and services vary by location. Actual spaces may appear different depending on club.