Building exterior at Life Time Cary

It’s All Possible Here

Welcome to Life Time Cary. More than a gym, it’s a luxury athletic resort located near the intersection of Highway 1 and Highway 64. Here you’ll find indoor and outdoor pools, an expansive fitness floor, group fitness studios, a full-service spa — 110,000 stunning square feet, all dedicated to the pursuit of healthy living.

Life Time Cary’s Available Amenities

a life time employee wearing a mask scans a members phone at the front desk

COVID-19 Response

Introducing new safety measures. For us all.

For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.

See Safety Measures

Group of women laughing and dancing in a yoga class at Life Time

Spaces & Amenities

Built with purpose. Designed to inspire.

Whether you need to de-stress or pump up, you’ll discover the space, amenities and inspiration you need to do it right.

Man and woman working out with dumbbells at Life Time

Dynamic classes

From adrenaline to Zen, you'll find it here.

Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.

View Full Class Schedule

Group of women working out in Pilates reformer machines
Row of Pilates reformer machines in a sunlit Pilates studio 

Expert Instruction

Whatever your goal, let’s get there together.

Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living.

Large cage of basketballs on an indoor basketball court at Life Time

Sports

Keep your love of the game going strong.

With premier facilities right here at the club, you can take the sport you love further than you ever imagined.

Kids standing on yoga mats in a Kids Academy class at Life Time
Kids tumbling area with mats at Life Time

Kids and Family

Healthy habits start here.

For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Smiling woman with dark, course, curly hair

Life Spa

Health is beautiful.

Instant gratification starts here. Heal, revive and transform yourself with LifeSpa skin, hair, nail and massage services.

Two Ways To Get Started

Membership Options

Single, family and more. Explore all the membership types we have to offer.

View Membership Options

Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

Request more information
or call (919) 467-7779.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Membership dues, levels, fees, benefits, services and amenities vary by club, may require additional fees, and are subject to change at any time. To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details.

Amenities and services vary by location. Actual spaces may appear different depending on club.