It’s All Possible Here
Welcome to Life Time Chappaqua. More than a gym, it’s a luxury athletic resort located just east of the Saw Mill River Parkway on North Bedford Road. Here you’ll find an expansive fitness floor, group fitness studios, upscale dressing rooms, a spa, a cafe — 42,000 stunning square feet, all dedicated to the pursuit of healthy living.
Introducing new safety measures. For us all.
For the health and safety of our community, we’ve introduced mask requirements, temperature screenings, social distancing practices, deep-cleaning processes and other safety measures that align with CDC guidelines.
SEE SPACES & AMENITIES DETAILS
- Cardio and Weight Machines
- Free Weights
- Functional Training
- Yoga Studio
- Pilates Studio
- Cycle Studio
- Private, Secure Locker Rooms
- Private Showers
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Premium Toiletries
VIEW STUDIO CLASSES
Challenge yourself with the most innovative High-Intensity Interval Training format to deliver both Strength and Cardio results.
Lower body + cardio
This class focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio to challenge your aerobic capacity.
Dance + toning
Use dance-inspired moves and light weights to increase your strength, improve your stability and build long, lean and toned muscles.
Guided upper-body workout
This strength-building and muscle toning class features a series of familiar fitness-floor exercises and training methods in a pulse-pounding, chest-thumping format.
Yoga + HIIT + strength
A soulful yet fierce fusion of yoga and weights, this sweaty nonstop flow is a demanding, energetic, yet surprisingly Zen-filled experience.
Guided barre workout
This all-in-one barre class positions you at a fixed barre, with you using it to move in and out of lower and upper body movements for a core, cardio, flexibility and strength-training workout.
Kickboxing + martial arts
Inspired by martial-arts fighting drills, this athletic kickboxing class uses weighted gloves and bars to kick, punch, strike and block your way to a great workout.
VIEW YOGA CLASSES
Our newest, boldest yoga format fuses the intensity of HIIT training with the heart of yoga for a complete cardio workout.
Dynamic and challenging, this class synchronizes breath and builds strength through continuous flow-style movement.
For everyone from beginners who’ve never done yoga to athletes looking to deepen their understanding of the body with long-held, classic poses.
In this class, you’ll hold passive yoga poses for a period of time to strengthen flexibility and mobility while practicing self-acceptance.
This dynamic yoga class takes you through a guided flow of poses, synchronizing your breath with traditional yoga movements.
VIEW CYCLE CLASSES
Low impact. All levels.
Let your endorphins run wild in this fun, all-levels cycle class set to the beat of great music and the pounding of your heart.
Cycle + strength
Feel your energy rise as you pedal to the beat and move through choreographed cardio and upper-body-sculpting moves.
High tech. High energy.
Whether you’re a first-time cyclist or a seasoned athlete, this class combines high energy and effort with performance-focused technology to deliver a powerful workout.
Cycle + HIIT
This class combines high-intensity interval training cardio with strength training and performance-focused technology to blend fun and focus.
Whatever your goal, let’s get there together.
Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.
VIEW EXPERT INSTRUCTION DETAILS
Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
From building a foundation for healthier living to taking on the ultimate fitness challenge, our dynamic group training programs keep you motivated and moving forward.
Transform your body and strengthen your core. Life Time Pilates offers continuous improvement with a progression-oriented approach for all levels.
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
No matter the distance, we’ve got the training support you need. From 5K to marathons, our programs, coaches and community of runners will help you get there.
Kids and Family
Healthy habits start here.
There are so many ways to be healthy here. While your kids play and learn with us, you can take some time to pursue your own healthy goals — whatever they may be.
VIEW KIDS AND FAMILY DETAILS
Up to 2.5 Hours of Care Daily
While you use the club, your kids from 3 months to 11 years engage in active play.
We engage your little ones in sensory play and activities that encourage movement, interaction and social development.
From drop-in classes to 10-week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming.
Health is beautiful.
Get the VIP treatment at our on-site salon and spa. Heal, revive and transform yourself with a decadent massage, hair, skin and nail services.
VIEW LIFESPA DETAILS
Our massage therapy can provide faster recovery between workouts and keep you at peak performance. Or just come for the aaaaah.
Healthy hair is beautiful hair. We use top-quality products to strengthen and repair then cut, color or style your way.
Hydrated, smooth, firm and clean. Skilled estheticians get to know your skin and provide facials, peels, waxing and custom treatments.
Two Ways To Get Started
Still have questions?
We can help.
Request more information
or call 914-296-6000.
*Offer may be valid at select locations, and cannot be combined with other discounts or offers. State taxes and other restrictions may apply. Offer valid on new membership joins from October 20, 2020 to October 25, 2020. Offer valid at US clubs only. Life Time’s membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time.
Amenities and services vary by location. Actual spaces may appear different depending on club.↩
Amenities and services vary by location. Actual spaces may appear different depending on club.