Ontario-mandated vaccine certificate program
In keeping with Ontario Premier Ford’s vaccine certificate requirement, we will begin asking members and guests for vaccine verification in our Ontario clubs beginning September 22. More details can be found at Ontario Newsroom. Masks will remain required in common areas per government order.

Building exterior at Life Time Mississauga

Create Your Healthy Lifestyle
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It’s All Possible Here

Welcome to Life Time Mississauga. More than a gym, it’s a luxury athletic resort located just south of Highway 403 off Winston Churchill Boulevard. Here you’ll find an expansive fitness floor, group fitness studios, dedicated kids spaces, a spa — 146,000 stunning square feet, all dedicated to the pursuit of healthy living.

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Group of women laughing and dancing in a yoga class at Life Time

Spaces & Amenities

Designed to inspire. Ready for action.

Discover everything you need to enhance your club experience, from yoga and cycle studios to soothing saunas and steam rooms.

A small group working out on treadmills

Group Training

A fitness community like no other.

Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a Signature Membership.

Woman working out with a personal trainer using kettlebells
Man and woman working out with dumbbells at Life Time

Dynamic classes

Find your new favorite here.

Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.

View Full Class Schedule

Smiling woman working out with a personal trainer at Life Time
Row of Pilates reformer machines in a sunlit Pilates studio 

Expert Instruction

Let’s achieve your goals — together.

Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.

A row of four racquetball courts enclosed in glass windows at Life Time

Sports

Time to Play.

With premier facilities right here at the club, you can take the sport you love further than you ever imagined.

Kids standing on yoga mats in a Kids Academy class at Life Time
Kids tumbling area with mats at Life Time

Kids and Family

Healthy habits start here.

For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Man with short, dark hair rubbing his hand on his neck

Life Spa

Health is beautiful.

Enjoy head-to-toe pampering at our LifeSpa. Relax and recover with a massage or freshen up your look with a premier hair, skin or nail service.

What We're Doing to Help Keep You Safe

Your health is our top priority. Advanced measures like enhanced air filtration and real-time capacity monitoring are in place now. In keeping with local government mandates, members and guests at Mississauga are asked to wear masks at all times regardless of vaccination status.

See Safety Measures

Spacious Clubs Offering Ample Social Distancing

Spacious Clubs Offering Ample Social Distancing

Online Class Reservation

Online Class Reservation

Virtual Training and Class Options

Virtual Training and Class Options

Two Ways To Get Started

Compare Memberships

Our membership options give you what you need to keep moving in the right direction. Discover the one that’s right for you.

Explore Membership Options

Build Membership

Join the Life Time family and start enjoying our beautiful spaces, incredible amenities and the best classes and trainers.

Build and Price

Still have questions?
We can help.

Request more information
or call (905) 363-0200.

A collage of 6 square photos: 1: The Life Time “Love Your Life” motto is featured on a wood plaque  2: A group of five personal trainers jump in the air 3: A healthy breakfast featuring a fresh-fruit acai bowl and a protein smoothie 4: A female yogi performs a handstand pose on a yoga mat 5: A woman holding an iced tea sits on a lounge chair on the rooftop pool deck 6: A man performs a rope exercise in the training space

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.