It’s All Possible Here

Welcome to Life Time Woodbridge. More than a gym, it’s a luxury athletic resort located just south of Highway 407 on Weston Road. Here you’ll find an expansive fitness floor, group fitness studios, dedicated kids spaces, upscale locker rooms, a spa — 126,000 stunning square feet, all dedicated to the pursuit of healthy living.

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a life time employee wearing a mask scans a members phone at the front desk

COVID-19 Response

Introducing new safety measures. For us all.

The health and safety of our community is our highest priority. We’ve introduced an extensive deep-cleaning process, social distancing practices and other safety measures to help protect our club community.

See Safety Measures

Woman and Personal Trainer lying on yoga mats at Life Time

Spaces & Amenities

Built with purpose. Designed to inspire.

From an expansive fitness floor to saunas and steam rooms, you’ll find everything you need to pump up and de-stress.

Man and woman working out with dumbbells at Life Time

Dynamic classes

Find your new favorite here.

Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.

View Full Class Schedule

Smiling woman working out with a personal trainer at Life Time
Row of Pilates reformer machines in a sunlit Pilates studio 

Expert Instruction

Whatever your goal, let’s get there together.

Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.

Large cage of basketballs on an indoor basketball court at Life Time

Sports

Take your love of the game to a whole new place.

Take your sport further with top coaches, premier facilities and new teammates who share your love of the game.

Kids standing on yoga mats in a Kids Academy class at Life Time
Kids tumbling area with mats at Life Time

Kids and Family

A place to grow healthy.

There are so many ways to be healthy here. While your kids play and learn with us, you can take some time to pursue your own healthy goals — whatever they may be.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Woman running her hand through her long, dark, wavy hair

Life Spa

Health is beautiful.

Instant gratification starts here. Heal, revive and transform yourself with LifeSpa skin, hair, nail and massage services.

Two Ways To Get Started

Membership Options

Single, family and more. Explore all the membership types we have to offer.

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Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

Request more information
or call (289) 290-6600.

The exterior of Life Time location

The Club Is Just the Beginning

At our Woodbridge's location, you’ll discover exciting new ways to embrace healthy living. Whether you’re looking for an inspiring place to work or a luxurious place to live, it’s all right here.

Life Time Work

Reimagine your worklife.

Smart workspace design. Luxury amenities. A vibrant community. Access to all 150+ Life Time health clubs. Life Time Work is here to support every aspect of your healthy workday.

Explore Life Time Work

Life Time Living

More than a home, it's a lifestyle.

A stunningly beautiful health-centric community in a vibrant neighborhood, Life Time Living Woodbridge is the best of all worlds perfectly blended into yours.

Explore Life Time Living

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Membership dues, levels, fees, benefits, services and amenities vary by club, may require additional fees, and are subject to change at any time. To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details.

Amenities and services vary by location. Actual spaces may appear different depending on club.