Building exterior at a Life Time Cypress

It’s All Possible Here

Welcome to Life Time Cypress. More than a gym, it’s a luxury athletic resort located just 3 miles south of 290 on Fry Road. Here you’ll find a resort-style pool deck, group fitness studios, dedicated kids spaces, an expansive fitness floor— 124,000 stunning square feet, all dedicated to the pursuit of healthy living.

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a life time employee wearing a mask scans a members phone at the front desk

COVID-19 Response

Introducing new safety measures. For us all.

The health and safety of our community is our highest priority. We’ve introduced an extensive deep-cleaning process, social distancing practices and other safety measures to help protect our club community.

See Safety Measures

Group of women laughing and dancing in a yoga class at Life Time

Spaces & Amenities

Built with purpose. Designed to inspire.

Discover everything you need to enhance your club experience, from yoga and cycle studios to soothing saunas and steam rooms.

Two women smiling while participating in an indoor cycle class

Dynamic classes

Find your new favorite here.

Whether you’re looking for a heart-centered practice or a heart-thumping workout, you’ll discover the right class at the right time.

View Full Class Schedule

Woman working out with a personal trainer using kettlebells
Alpha training area at Life Time with Olympic-style weight-training equipment

Expert Instruction

Let’s achieve your goals — together.

Offering motivation, expertise and a passion for healthy living, our certified trainers are here to help you move forward, faster.

Aerial view of ten outdoor tennis courts at Life Time

Sports

Share your love of the game with a whole new team.

With premier facilities and the support of top coaches, you can take the sport you love further than you ever imagined.

Man holding hands with a female child while walking out of Life Time
Child Center at Life Time with indoor playground, toys, table and chairs

Kids and Family

A place to grow healthy.

There are so many ways to be healthy here. While your kids play and learn with us, you can take some time to pursue your own healthy goals — whatever they may be.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

Row of three salon stations and LifeSpa
Woman smiling with long, shiny, glowing hair

Life Spa

Health is beautiful.

Instant gratification starts here. Heal, revive and transform yourself with LifeSpa skin, hair, nail and massage services.

Two Ways To Get Started

Membership Options

Single, family and more. Explore all the membership types we have to offer.

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Build Your Membership

Recurring month-to-month membership. Joining fees may apply.*

Build and Price

Still have questions?
We can help.

Request more information
or call 832-745-4100.

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

*Membership dues, levels, fees, benefits, services and amenities vary by club, may require additional fees, and are subject to change at any time. To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer only valid at select clubs, see club for details.

Amenities and services vary by location. Actual spaces may appear different depending on club.