Yoga Studio at Life Time Dallas Addsion

Create Your Healthy Lifestyle
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Man and woman working out with dumbbells at Life Time

Dynamic classes

From adrenaline to Zen, you'll find it here.

Countless options. Energetic, expert instructors. Endless variety. Pristine studios and equipment. From a heart-centered practice to a heart-thumping workout, discover the right class at the right time. Choose our Group Fitness, or Signature memberships to get access to a wide variety of studio, cycle and yoga classes every week.

View Full Class Schedule

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Spaces & Amenities

Room to do it all.

Whether you need to de-stress or pump up, you’ll discover the space, amenities and inspiration you need to do it right.

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Group Training

A fitness community like no other.

Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a Signature Membership.

Woman working out with a personal trainer using kettlebells
Smiling woman working out with a personal trainer at Life Time
Row of rowing machines on a wooden floor at Life Time

Expert Instruction

Whatever your goal, let’s get there together.

Here to help you move forward, our certified trainers offer motivation, expertise and a passion for healthy living.

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Sports

Take your love of the game to a whole new place.

From swim to basketball, see how far you can take the sport you love with the support of top coaches and premier facilities.

Kids standing on yoga mats in a Kids Academy class at Life Time
Kids activity studio with wooden floor and blue yoga mats

Kids and Family

Healthy habits start here.

For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.

Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Nourish your body with real foods and real flavor. Our menus offer nothing but wholesome goodness every day of the year.

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Man lying on a massage table receiving a massage from a massage therapist

Life Spa

Health is beautiful.

Relax and recover with a massage at our on-site LifeSpa. We’re here to help you achieve the healing, transformative results you need.

Strong. Safe. Together.

Your health is our top priority. Advanced measures like enhanced air filtration and real-time capacity monitoring are in place now. Masks are no longer required for fully vaccinated individuals at Dallas - Addison. We encourage anyone who feels more comfortable wearing a mask, or those not fully vaccinated to continue to wear a mask.

See Safety Measures

Spacious Clubs Offering Ample Social Distancing

Spacious Clubs Offering Ample Social Distancing

Online Class Reservation

Online Class Reservation

Virtual Training and Class Options

Virtual Training and Class Options

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Masks Not Required If Fully Vaccinated

Two Ways To Get Started

Compare Memberships

Our membership options give you what you need to keep moving in the right direction. Discover the one that’s right for you.

Explore Membership Options

Visit The Club

Let’s get to know each other. Come explore our beautiful spaces, discover our best programs and enjoy a great workout.

Request Guest Pass

Still have questions?
We can help.

Request more information
or call (972) 307-2200.

A collage of 6 square photos: 1: The Life Time “Love Your Life” motto is featured on a wood plaque  2: A group of five personal trainers jump in the air 3: A healthy breakfast featuring a fresh-fruit acai bowl and a protein smoothie 4: A female yogi performs a handstand pose on a yoga mat 5: A woman holding an iced tea sits on a lounge chair on the rooftop pool deck 6: A man performs a rope exercise in the training space

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.

Guests and members will be asked to take personal responsibility to follow the guidance of the CDC and any applicable government orders in regard to masking.