It’s All Possible Here
Welcome to Life Time Garland. More than a gym, it’s a luxury athletic resort located just west of President George Bush Turnpike. Here you’ll find indoor and outdoor pools, group fitness studios, an expansive fitness floor, dedicated kids spaces — 109,000 stunning square feet, all dedicated to the pursuit of healthy living.
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- Cardio and Weight Machines
- Free Weights
- Functional Training
- Yoga Studio
- Pilates Studio
- Eucalyptus Steam Rooms
- Whirlpool Spas
- Volleyball Courts
- Separate Indoor Leisure and Lap Pools
- Separate Outdoor Leisure and Lap Pools
- Outdoor Poolside Cafe
- Zero-depth Entry
- Certified Lifeguards
- Two-story Waterslides
- Private, Secure Locker Rooms
- Private Showers
- Cedarwood Saunas
- Complimentary Terrycloth Towels
- Regulation Basketball Courts
- Racquetball Courts
- Squash Courts
- Pickleball Courts
- Sand Volleyball Courts
A fitness community like no other.
Progressive programs. Certified trainers. Unlimited classes. Access to more clubs. Group training provides the structure you need to reach your goals — whether you’re just getting started or have been training for years. And now it’s included when you choose a Signature or All Access Membership.
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Focus on new routines and healthy habits in this foundational program. Work through cardio and strength training circuits. Begin to make small lifestyle changes for real results.
Go beyond the basics with body-changing cardio conditioning and advanced strength training to tone and transform.
Train in this high-intensity, insanely effective fat-torching program. Build maximal cardiovascular and muscular endurance while sculpting your body.
Olympic lifting, strength training and athletic movement deliver results at the highest level. Face — and crush — constant challenges in your pursuit of athletic excellence.
Ultra Fit builds maximum sprinting power while incorporating agility, balance and coordination to bring out your inner athlete. This is one extreme treadmill-based workout.**
Let’s achieve your goals — together.
Whether you like the support of a small group or prefer a one-on-one training experience, you’ll discover just what you’re looking for.
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Along with your Certified Personal Trainer, you’ll build a personalized training program that suits your body, taps into your strengths and delivers real results.
No matter the distance, we’ve got the training support you need. From 5K to marathons, our programs, coaches and community of runners will help you get there.
Looking to make more educated food choices? Our Nutrition Coaches are here to provide professional guidance and create a personalized plan to help you feel your best.
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With private and group lessons, swim teams, kids clinics and open swim times, we have something for every swimmer.
Be part of the community that lives to run. From training together to races, running is more fun with friends.
Ride with people who share your passion. The road is open and welcomes all.
Part tennis. Part badminton. Part ping pong. Low impact. Super social and easy to learn. No wonder everyone loves pickleball. Come experience it for yourself.
Get ready for a full-body workout that’s also full-on fun. We offer classes, lessons and leagues — or just reserve a court and challenge a friend to a good time.
Our indoor climbing wall feature hand- and foothold routes that create varying levels of difficulty. Get started during our Open Climb hours or join us for a class.
Kids and Family
Healthy habits start here.
For kids, healthy means finding new ways to move and sharing fun with family. For you, it might mean taking a couple of hours for yourself while we watch the little ones.
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Up to 2.5 Hours of Care Daily
While you use the club, your kids from 3 months to 11 years engage in active play.
We engage your little ones in sensory play and activities that encourage movement, interaction and social development.
From drop-in classes to 10-week leveled curricula, kids from 3 to 11 years can learn, play and grow with our high-energy programming.
Let’s make incredible birthday party memories together. You choose an activity, invite the kids and enjoy the fun. We’ll take care of the rest.
Health is beautiful.
LifeSpa is our full-service salon and spa. It’s a great place to treat yourself after a workout, or stop in anytime you want to look and feel incredible.
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Our massage therapy can provide faster recovery between workouts and keep you at peak performance. Or just come for the aaaaah.
Healthy hair is beautiful hair. We use top-quality products to strengthen and repair then cut, color or style your way.
Hydrated, smooth, firm and clean. Skilled estheticians get to know your skin and provide facials, peels, waxing and custom treatments.
What We're Doing To Help Keep You Safe
Hospital Grade Air Filtration
Spacious Clubs Offering Ample Social Distancing
Online Class Reservation
Virtual Training and Class Options
Two Ways To Get Started
Still have questions?
We can help.
Request more information
or call (972) 496-5000.
*To protect the health and safety of our members, team members and the community and consistent with State and CDC guidelines some club amenities may be temporarily unavailable. Monthly membership dues based on primary member plus certain other individuals that may be added to the membership in accordance with Life Time's policies. Membership offers, levels, dues, fees, benefits, services and amenities vary by club and are subject to change at any time. State taxes and other restrictions may apply. Cannot be combined with other discounts or offers. Offer valid at select locations. Offer is valid on new club-access membership joins, from April 8, 2021 to April 11, 2021. ↩
Amenities and services vary by location. Actual spaces may appear different depending on club.