Outside Life Time {{club.clubTitle}}

Jump Into Summer Fun
Build and Price Request Guest Pass

Now Open

Welcome to Life Time GreenStreet. More than a gym, it’s a luxury athletic resort located in the heart of Houston’s Central Business District on the corner of Main Street and Polk Street. Here you’ll find an expansive fitness floor, group fitness studios, cafe, and salon & spa — 60,000 stunning square feet, all dedicated to the pursuit of healthy living.

Woman and Personal Trainer lying on yoga mats at Life Time

Spaces & Amenities

Built with purpose. Designed to inspire.

Whether you need to de-stress or pump up, you’ll discover the space, amenities and inspiration you need to do it right.

Man and woman working out with dumbbells at Life Time

Dynamic classes

Find your new favorite here.

Keep your workouts fun and fresh with a wide variety of classes — yoga, cardio, strength, conditioning and more. Even better? They’re all included with membership.

View Class Schedule

Smiling woman working out with a personal trainer at Life Time
Close view of a rack of hand weights next to a row of treadmills at Life Time

Expert Instruction

Whatever your goal, let’s get there together.

Offering motivation, expertise and a passion for healthy living, our certified trainers are here to help you move forward, faster.

Service counter and open seating area at LifeCafe
Green salad with colorful vegetables from the LifeCafe

Life Cafe

If it’s here, it’s healthy.

Food you can feel good about — and it tastes good too. Breakfast bowls, hand-tossed salads, sandwiches, smoothies and more.

A rolled white towel and a mug with a LifeSpa logo sit atop a blanket-covered massage table
Smiling woman with dark, course, curly hair

Life Spa

Health is beautiful.

Enjoy head-to-toe pampering at our LifeSpa. Relax and recover with a massage or freshen up your look with a premier hair, skin or nail service.

What We're Doing To Help Keep You Safe

Hospital Grade Air Filteration

Hospital Grade Air Filtration

Online Class Reservation

Online Class Reservation

Virtual Training and Class Options

Virtual Training and Class Options

A photo of two Life Time 23rd St. membership cards on a wooden bench.

Before our opening, secure your place as a Founding Member to receive these exclusive benefits:

Early access, experience the club before it opens to all members
$100 in Complimentary Fitness, Nutrition and Spa services
A Life Time branded gear bag and water bottle
An onboarding Personal Training session
Life Time Digital with access to hundreds of workouts and live streaming classes

images of phone screens with LT Digital pictured on the screen

Connect to Life Time

Apple Fitness+
Classes On Demand
Virtual Training
Livestreaming Classes
Curated Content
Life Time Health Store

 Illustrated map showing the location of the future location of Life Time Green Street
The woman walks through the halls of Life Time Work

The Club Is Just the Beginning

At our GreenStreet's location, you’ll discover exciting new ways to embrace the Life Time experience. It’s all here to promote a healthy lifestyle for you and your family.

Life Time Work

Reimagine your worklife.

Smart workspace design. Luxury amenities. A vibrant community. Access to all 150+ Life Time health clubs. Life Time Work is here to support every aspect of your healthy workday.

Explore Life Time Work

#LoveYourLife

Women laying down, exterior of Life Time, an indoor lap pool, weight machines, a woman kneeing in a yoga studio and a wood planked sauna

Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location and are subject to change. Access to clubs, and certain services, programs, amenities, or areas within a club (e.g., outdoor pools, racquet courts) may be restricted, conditioned, or otherwise limited by specific terms and conditions and/or subject to a separate or supplemental fee for access or use (e.g., your access to the outdoor pool area may require a separate fee and be limited to your designated club). Actual spaces may appear different depending on club. See club for additional terms and conditions that may apply. Always consult your physician before beginning any new exercise program.

Mask not required for fully vaccinated individuals. Members will be asked to take personal responsibility to follow the guidance of the CDC and any applicable government orders in regard to masking.